#185: Diana Keuilian

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 6 September 2017

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Elle Russ chats with Diana Keuilian - the author of the best selling cookbooks The Recipe Hacker and Recipe Hacker Confidential. She's passionate about removing the gluten, dairy, soy, grains, and cane sugar from traditional comfort food recipes like cake, tacos, cookies, waffles, and enchiladas. You can visit her popular blog RealHealthyRecipes.com, where she shares hundreds of delicious recipes with mouthwatering photos.

Transcript

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0:00.0	Welcome to the Primal Blueprint Podcast, featuring fresh and lively commentary on all things Primal,
0:06.8	including Q&A sessions with Primal Blueprint founder, Mark Sisson.
0:11.4	Special guest interviews hosted by Mark Sisson in conversations with Primal Blueprint authors and other health and fitness experts.
0:19.2	The show is presented by Damage Control, Master Formula, the world's most potent, multivitamin, mineral, antioxidant, anti-aging supplement, available at primal blueprint.com.
0:32.4	Past episodes are available for download or to review written summaries at blog.primalblueprint.com.
0:40.0	And now, introducing your host, L. Russ.
0:44.8	Hey, everyone. Welcome to the podcast. Today we have Diana Kulian, who's the author of a best-selling cookbook, The Recipe Hacker, and also Recipe Hacker Confidential.
0:53.7	She's passionate about removing the
0:55.6	gluten, dairy, soy, grains, cane sugar from all the traditional comfort foods like cakes, tacos,
1:02.0	cookies, et cetera. She's got a great popular blog called Real Healthyrecipes.com, where she shares
1:08.4	hundreds of recipes with photos as well. Welcome to the show, Diana.
1:12.9	Thank you so much. It's awesome to be here today. I really liked flipping through this book,
1:17.5	and I can't wait to make half the things in here. I'll mention a couple of some of the mouth-watering
1:21.6	little titles of these recipes that are in your book. And it's really wonderful called the
1:26.6	Recipe Hacker Confidential. Let's talk. How did you get into this? Because traditional cooks, obviously, recipes that are in your book. And it's really wonderful called the recipe hacker confidential.
1:28.5	Let's talk. How did you get into this? Because traditional cooks, obviously, are, you know,
1:32.4	you're using white flowers and all of that business. So, so what got you down the path of
1:37.5	cleaning it up? You know what? It was for my kids. The year that my son was born, I heard the
1:43.1	statistic that our kids were now going to have a lower
1:46.3	life expectancy than we have.
1:48.8	And it was like the first time in, you know, a few hundred years that this was happening.
1:52.4	And it kind of freaked me out.
	...

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