Come on this journey with me. Each week when you join me, we are going to chase down our goals,

overcome adversity and set you up for a better tomorrow.

That's and no secret.

I'm ready for my close-up.

Hi, and welcome back. I'm ready for my close up. Hi and welcome back.

I'm so glad you are back here with me today.

Thank you for being here.

Okay, if you're listening to me the day this podcast is dropping, we are on Groundhog Day. If you're not,

this was dropped on Groundhog Day and I want to reflect on that for a minute.

Of course I think of the Bill Murray movie, Like who doesn't think of that?

When they think of Groundhog Day,

but here's a thing.

And I don't remember all of the specifics of that movie.

I mean, that was a little while ago

and I definitely haven't watched it in a while.

But the concept is essentially this,

that you're repeating that same day over and over and over again.

Now, I know you have had a time in your life like that because I have had, I literally had almost a decade like that at that last job when I got fired. I just felt like frustrated all the time. I wasn't

living to my potential. People weren't listening to my great ideas. I knew

there was more, but I didn't know how to access it. And I also know that not only is there like a

groundhog day in work but there can be a groundhog day in your workout

right I get in ruts where all I do is spin and I just spin and spin and I know that's not good I need to you know mix it up with the

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