4.7 • 6.2K Ratings
🗓️ 7 October 2024
⏱️ 76 minutes
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0:00.0 | So you must visualize with your body in everyday moments being your future self. |
0:06.2 | You don't need to carve out 30 minutes every morning to sit down and do a meditation and |
0:10.6 | then open up your eyes and it's like okay I'm back to my old habits and routines |
0:15.3 | Because it's such a focused way of doing it and that's still great and I still think meditation is good for you and I probably should be doing more meditation but I am more in the camp of activation which is a different |
0:26.8 | approach it is more for the ambitious and energized woman |
0:35.0 | Have you seen the perfect couple? Here's the deal. |
0:36.0 | If you're going into it thinking it's going to be as good as big little lies or it's going to |
0:39.7 | be you know some like, I don't know, the bear. it's not it's not like high-brow TV but it is |
0:46.8 | murder mystery and thriller and fun and Nicole Kidman is her hot as fuck. |
0:55.0 | She's a public person, best-selling author that has money but has a backstory. |
1:01.0 | And then every single character is also a piece of shit with the |
1:03.8 | backstory and it's very fun. She's iconic, she's fantastic, it's set in Nantucket |
1:11.5 | so it's like just beautiful. |
1:14.2 | And if you need like stimulating TV that isn't anything good, |
1:19.3 | perfect couple. |
1:21.1 | Okay, today's episode is very, very fun. We have an incredible entrepreneur on the show who has a product that I truly love and use and that's why I'm so excited to have her. Her app is called super |
1:34.4 | human. It is like a combination of visualizations and meditations and a |
1:40.7 | podcast based on certain things you're doing in your life. So if you are going on a walk, you can |
1:48.9 | listen to these like visualization affirmations as you're walking. If you're packing for a trip, |
1:54.4 | this is one of my favorite ones they have. It allows you to send intentions for the trip. |
1:59.2 | I'm the person that like wants stimulation if that makes sense, like I want things to listen to but I don't always want to think I don't |
2:06.4 | always want it to be a podcast I don't always want it to be an audiobook |
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