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The First 40 Miles: Hiking and Backpacking Podcast

191: Micro Improvements

The First 40 Miles: Hiking and Backpacking Podcast

Heather Legler

Hobbies, Leisure, Sports, Health & Fitness, Wilderness

4.61.1K Ratings

🗓️ 10 July 2018

⏱️ 27 minutes

🧾️ Download transcript

Summary

Today on the First 40 Miles, how would you do things differently next time? Today we’re talking micro improvements. Then on our Top 5 List, we’ll share why we prioritize backpacking. If you’re looking for a way to bring a game and lighten your load, we have a fun option for you. And, a hack that will make you rethink toilet paper.

Transcript

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0:00.0

Welcome to episode 191 of the first 40 miles.

0:05.0

If you're new to backpacking, or if you're hopelessly in love with someone who wants you to love

0:10.0

backpacking, then this podcast is for you.

0:13.5

We'll talk about the essentials,

0:15.2

how to lighten your load, and how to make the most

0:17.8

of your time on the trail.

0:19.9

I'm your host Heather Legler.

0:21.7

And I'm Josh Legler and this is the first 40 miles.

0:28.0

Today on the first 40 miles how would you do things differently on your next backpacking trip?

0:35.0

Today we're talking micro improvements.

0:38.2

Then on our top five list, we'll share why we prioritize backpacking.

0:43.3

Next, if you're looking for a way to bring a game

0:46.4

and lighten your load, we have a really fun option for you

0:50.9

and we'll share a hack that will make you rethink toilet paper. All this and that's about it. Today on the first 40 miles.

1:04.0

One of the most important things that I pack on every single backpacking trip

1:09.0

didn't even make it onto that famous

1:12.0

10 essentials list. It's something that I think is like

1:18.1

one of the top two essentials. It's moved civilizations forward. It's advanced science. It's advanced art, music.

1:27.0

Everything comes down to these two objects in's pencil and paper.

1:35.0

And the reason that they're so important on every single backpacking trip that I go on is because

1:40.0

I use these tools to record my little micro-, you know, what I would do differently on the next

1:46.4

trip, how I can improve either physically or improve the gear that I bring or improve the experience.

...

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