196: Becoming a Force of Nature - Mental Health, Productivity and Positive Psychology with Niyc Pidgeon
Bucci Radio
Amanda Bucci
4.8 • 1.6K Ratings
🗓️ 11 December 2019
⏱️ 45 minutes
🧾️ Download transcript
Summary
Have you ever wondered why some of us go through trauma and adversity and go on to perform better than before, and some of us decide to quit? What makes some people more resilient than others? How can we bounce back more quickly from a negative experience?
Today’s guest is my incredible friend Niyc Pidgeon. Niyc is a Positive Psychologist and Success Coach for entrepreneurial women. She’s a Hay House author, and has her second book coming out soon. Niyc has been named Entrepreneur of the Year and won the award for Best Psychologist book of the year. She’s lived through her own traumatic experiences, and has learned how to turn her pain into her purpose.
In this episode, we discuss tips on how we can bounce back more quickly from a negative experience and come out stronger than before. We also discuss how to move out of a dark place to create a new and better version of our own reality with strategies of gratitude and meditation.
Moments:
1:40- How did you start getting into positive psychology and get into this line of work?
5:35- In terms of positive psychology, what is it that switches people from a negative spiral into something that allows us to feel better immediately?
11:00- What does the success practice look like in your own business?
15:00- What were those challenging times that lead you to consistently show up and do these practices?
20:58- Were these experiences that lead you to write the book you’re writing now?
24:00- What are the things that people choose or dont choose to do to come out of a dark place?
31:00- Once you’re back to neutral, how do you move on to performing better than before?
37:00- Where do you see this conversation going in 2020?
Quotes:
You don’t know the power of your own potential. It’s amazing what the human spirit can do to not only bounce back but to thrive.
Why is it that some of us go through trauma and adversity and go on to perform better than before, and some of us decide to quit?
You don’t need to get back to how you were before, you can create a new version of reality that allows you to find the strength through the struggle, that not only lets you find the light at the end of the tunnel but go on to build a whole new amazing thing while you look back on the former version of yourself.
Instagram @niycpidge
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Transcript
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| 0:00.0 | I think it's there's so much research that's like how can I get back to normal and I want to really say like you don't have to get back to where you were before like you can create a whole new version of your reality which allows you to find that |
| 0:16.2 | strength through the struggle that really allows you to not just see the light at the end of the tunnel but go on to really build this whole new amazing thing |
| 0:26.7 | where you look back on the former version of yourself and I actually feel gratitude for all of those experiences that I've had in my own personal life |
| 0:35.2 | because I know that I wouldn't be here doing this work if it wasn't for those things. Welcome to the Boucher Radio Podcast. I am your host Amanda Boucher. This podcast is your |
| 0:52.1 | favorite place to access the intersection |
| 0:54.2 | between business coaching, social media strategy, and personal mastery. By |
| 0:59.2 | listening to Bucci radio you'll get practical and actionable tactics and strategies for business growth |
| 1:04.7 | sales coaching offer curation and social media growth while we care that with |
| 1:09.8 | working through subconscious emotional and mental blocks, |
| 1:12.8 | creatively expressing yourself through your platform, |
| 1:15.2 | developing the highest version of you, |
| 1:17.4 | and supporting you to get into your power. |
| 1:20.7 | We know that coaches, entrepreneurs, and people like you don't just want to make money and build the business of their dreams. |
| 1:26.0 | You want to know how to navigate the experience of putting yourself out there to people on the internet, |
| 1:31.0 | building something that truly serves you, and how to move through life to continue |
| 1:35.0 | to stay in alignment, especially when things get messy. |
| 1:39.0 | This podcast will always give you the dose of realness, practicality, and empowerment you truly need. So stick with us if you're ready for solo |
| 1:46.2 | cast from me and interviews from some of the best experts I know to support you on your mission |
| 1:51.1 | to flourish and conquer. I just want to express my gratitude to you for listening to the Bucci radio |
| 2:12.1 | podcast and to subscribing and making this |
| 2:15.0 | a part of your week. I so appreciate your time. I know how much time it takes to get |
| 2:19.1 | and listen to a podcast, but I know that this is serving you if you're continuing to listen and something that I love seeing so much on Instagram where I am hanging out all the time is a |
... |
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