1KHO 374: Play is the Key to Building Confidence in Children | Tania Johnson, The Institute for Child Psychology

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.9 • 1.7K Ratings

🗓️ 3 November 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives into child development and parenting with Tania Johnson from The Institute for Child Psychology. Together, they explore the fundamentals of brain development, emotional resilience, and practical tools for handling meltdowns and big emotions. Tania shares insights on the importance of play in fostering confidence and resilience, how to manage parenting stress, and the power of “co-regulation” for both parent and child. This conversation is packed with tools, from “sipping cold water” to “diffusing with play,” that empower parents to build secure, competent kids ready to face life’s challenges. ** Get your copy of The Parenting Handbook here Learn more about The Institute of Child Psychology here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Do we really need another computer?
0:02.0	One that's faster, more powerful.
0:04.0	Not everyone does.
0:05.0	But to reinvent music using a neural processor,
0:08.0	work off the grid with all-day battery,
0:10.0	or bring your vision to life with AI-powered co-creator,
0:12.0	then a copilot plus PC can make a difference.
0:15.0	A powerful AI computer is not for everyone.
0:18.0	But if you're trying to change the world,
0:20.0	even if just your own, we built
0:21.4	one for you. Microsoft Copilot Plus PCs powered by Snapchat, the fastest, most intelligent Windows
0:27.1	PCs ever. Bachelor life varies with you switching settings. Welcome to the 1000 Hours Outside podcast.
0:33.3	My name is Ginny Eurich. I'm the founder of 1,,000 hours outside. And I'm so excited about today's guest.
0:38.2	I just read her book.
0:39.1	It's called The Parenting Handbook, Your Guide to Resilient Children, which is what we want.
0:44.0	Resilient Kids.
0:45.1	Tanya Johnson, welcome.
0:47.0	Thank you so much, Jenny.
0:48.3	I'm actually, we're huge fans. Institute of Child Psychology, these are full confessions here, has been following you for a very
0:54.2	long time. We love everything that you do. I am so excited that we're connecting in this way. This is an
1:00.0	award-winning book. Talk to us about your child psychologist. Talk to us about your path. I'm always
1:06.0	fascinated by what is it that makes someone interested in a certain topic?
	...

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