1KHO 391: Raising Healthy Kids in an Unhealthy World | Dr. Ana-Maria Temple, Board Certified Pediatrician and eczema expert

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.9 • 1.7K Ratings

🗓️ 4 December 2024

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Ana-Maria Temple, pediatrician and author of Healthy Kids in an Unhealthy World. Dr. Temple shares her inspiring journey from communist Romania to becoming a medical trailblazer advocating for small, impactful changes that can revolutionize children’s health. They discuss overcoming chronic illnesses, navigating naysayers, the power of food as medicine, and creating a "yes" culture to encourage positive habits. Packed with humor, relatable anecdotes, and practical advice, this episode is a must-listen for parents seeking to empower their families to thrive in a challenging world. ** Learn more about Dr. Ana-Maria Temple here Check out Dr. Temple's courses here Get your copy of Healthy Kids and an Unhealthy World here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to today's episode. Have you ever wondered why kids today are facing more
0:06.0	chronic health issues than ever before or how small practical changes can transform your
0:11.2	family's well-being? Today's guest is Dr. Anna Marie Temple, and she shares her incredible story
0:17.3	of escaping communist Romania, overcoming naysayers in the medical world,
0:22.0	and raising healthy kids in an unhealthy world.
0:24.7	This episode is packed with insights, humor, and hope.
0:28.2	Don't miss it.
0:29.1	Before we dive in, I have a quick favor to ask.
0:31.4	If you love this podcast, please take a moment to subscribe, leave a five-star review, and share
0:36.4	this episode with a friend. Your support
0:38.5	helps us reach more families and keep this show going strong. And with the holidays just
0:43.0	around the corner, don't forget to pick up a copy of my latest book until the streetlights
0:47.1	come on. It is an inspiring guide for families who want to bring more outdoor play and connection
0:52.0	into their lives, with over 4.8 stars on Amazon and more than 250 reviews
0:56.8	and 2,500 reviews on Goodreads, it's been a reader favorite.
1:01.1	It makes a fantastic gift for under $20.
1:04.0	You can find it on Amazon or wherever books are sold.
1:06.9	And one last thing?
1:08.2	Downloads really help us grow, so make sure you hit that download button if you're streaming.
1:12.2	Thanks for being part of the 1,000 hours outside community.
1:16.5	Winters in Michigan can be tough.
1:19.4	Snow, gray skies, and when the temperature drops, usually our humid Midwest air turns more dry than you can imagine.
	...

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