1KHO 403: Make Your Mornings Something More | Jeff Sanders, The 5 A.M. Miracle

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.9 • 1.7K Ratings

🗓️ 27 December 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

In one of the most transformative episodes of The 1000 Hours Outside Podcast, host Ginny Yurich dives deep with Jeff Sanders, productivity coach, author of The 5 A.M. Miracle, and host of The 5 A.M. Miracle Podcast. Together, they explore how intentional mornings can be the cornerstone of a fulfilling life. From practical tips on crafting a morning routine to surprising insights on how transitions, music, and even standing desks can amplify productivity, this conversation is packed with actionable advice. Discover how to harness your best hours, embrace play, and create a life filled with purpose and joy. Whether you’re an early bird or a night owl, Jeff’s wisdom will inspire you to reclaim your day and transform your life. ** Learn more about Jeff, his book, and his podcast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, want to hear a PC Game Pass advert?
0:04.7	I'll take your silence as a yes.
0:06.6	Want you games on day one like Call of Duty Black Op 6 or Stalker 2?
0:10.5	I thought so.
0:11.7	How about unlocking all the League of Legends champions when you link your Riot Games account?
0:15.6	All for one low monthly price.
0:17.3	Well, guess what?
0:18.2	We got you.
0:19.5	Learn more at Xbox.com slash slash pc game pass stalker to
0:22.6	available november 20th 20th 24 game catalog varies by region and overtime and yeah that's the end of the
0:28.2	script welcome to the 1,000 hours outside my name is jenny rich and the founder of 1,000 hours outside
0:35.7	and jeff sanders is here with us.
0:38.3	He is the host of the 5 AM Miracle podcast.
0:41.5	Also, oh, there's a lot of things here.
0:43.6	Founder and CEO of 5 AM Miracle Media, productivity coach, author of the 5 AM Miracle,
0:48.7	free time formula, the founder of the Rockin Productivity Academy, other productivity courses.
0:53.6	You've got a lot going on. Welcome.
0:56.6	Well, thank you. It's not here today. Okay, so this is the whole thing about how our mornings
1:01.1	can be something more. This is what we're going to be talking about. And I am, I like to sleep in.
1:08.3	I mean, I do too. Let's not get ourselves here.
1:11.8	I think for me, early mornings are, it's a personal choice.
1:15.6	It's intentional.
	...

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