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The 1000 Hours Outside Podcast

1KHO 90: Kids Need More Nature and We Need to Provide Them With It | Linda Akeson McGurk, The Open-Air Life | The 1000 Hours Outside Podcast, EP #90

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.91.7K Ratings

🗓️ 3 November 2022

⏱️ 68 minutes

🧾️ Download transcript

Summary

Rain or Shine Mamma, Linda Akeson McGurk is back to discuss friluftsliv - a form of slow nature. Linda Akeson McGurk is a Swedish American journalist and author who believes life is better outside. Her first book, the parenting memoir There’s No Such Thing as Bad Weather: A Scandinavian Mom’s Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge), was published in 2017 to critical acclaim, receiving mentions in The Wall Street Journal as well as The New York Times. Since then, the book has become an Amazon bestseller and been translated into five languages. The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day is her second book. In this episode we talk about dealing with exhaustion, cultural differences surrounding time in nature, our soundscapes, dressing for the weather, and passing down a love of nature to our children. Everyone loves Linda and I know you're going to love this episode. Make sure you tune into Linda's last episode where we talk about how different types of weather help us develop grit and resilience (Episode #12). Learn more about Linda here: https://rainorshinemamma.com/ Check out Linda's brand new book The Open Air Life here: https://amzn.to/3WoKQG2 This episode is sponsored by 1000 Hours Outside double hammocks! Get $10 off your hammock with code "PODCAST10". Shop here: https://www.1000hoursoutside.com/shop/p/hammock Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Do you love the 1,000 hours outside movement?

0:04.0

Did you know you can also purchase from our online store

0:07.0

where we carry everyday adventure gear for your family?

0:10.0

In this episode, Linda talks about a hammock or hammock adventure she had with a friend and so we are offering $10 off our double person nylon hammocks.

0:21.0

Use discount code, Podcast 10. Your 1,000 hours outside hammock comes in five

0:26.7

gorgeous color combinations, can hold up to 450 pounds, and can be folded into a

0:31.5

lightweight small bag for easy transport.

0:34.0

Everything you need comes in one complete package, including tree straps.

0:38.0

You'll be hemecking in no time.

0:40.0

Visit 1,000 hours outside.com forward slash shop to purchase.

0:45.0

Welcome to the 1000 Hours Outside podcast.

0:49.0

My name is Ginny Jurich.

0:50.0

I am the founder of 1000 Hours outside and this is the second time that I get to have a

0:55.9

conversation with my friend Linda. Welcome! Thank you so much Ginny. It is a delight to be back on the podcast.

1:04.1

This is awesome.

1:05.6

Linda has changed my life with her first book,

1:09.2

There's no such thing as bad weather.

1:11.6

I love that title. in her Instagram and her

1:13.9

Facebook and her social presence and her blog where she goes by rain or shine

1:18.6

Mama and I know around the world I constantly see posts about that book and about your concepts in there about how we need to teach our kids grit and resilience and get outside and all of the benefits of not caring about the weather and that book it's kind of a memoir mixed with

1:35.0

information to such a life-changing book for me and so we talked about that last

1:39.2

year and it was really a popular episode and you have a new book that is launching here in November called

...

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