200!

Hit Play Not Pause

Health & Fitness, Education, Self-improvement, Mental Health

4.9 • 696 Ratings

🗓️ 30 October 2024

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’re celebrating four years and 200 episodes together at Hit Play Not Pause! It’s like we’re finishing up peri/menopause high school and now we’re off to college. Actually, it is a lot like that when you consider how much our knowledge about this pivotal life transition has grown and keeps expanding. So, this week host Selene Yeager sits down with Hit Play Not Pause producer Carrie Barrett to talk about what we’ve learned, our hopes for the future, and a whole lot more. Here’s to four more years!

Carrie Barrett is the producer of multiple Feisty podcasts as well as a self-proclaimed, reluctant triathlete. Today, she splits time between Bend, Oregon and Austin, Texas where she’s a coach, writer, producer, and podcast host of I Could Never Do That.

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Transcript

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0:00.0	You are listening to Hit Play, Not Pause, a feisty menopause podcast for active performance-minded women.
0:14.6	I am your host, Celine Yeager. Each week, I bring you advice from athletes, scientists, researchers, and other experts to help you feel and perform you best no matter what your hormones are doing.
0:25.0	This show is a production of Live Feisty Media.
0:31.1	Hello, strong feisty women.
0:33.5	I hope you all are well.
0:35.4	So, believe it or not, and it's pretty hard to believe, we just passed our four-year anniversary, and this is our 200th episode.
0:45.6	So, to celebrate, like we did with our 100th episode, my producer, Carrie Barrett and I sat down, and we just had a conversation.
0:54.2	We talked about how the show has evolved, some of our and your favorite topics,
0:59.5	how our own thinking has changed and evolved on key issues like hormone therapy and more.
1:05.0	And it was just like really fun to sit down and talk about all of the things that we have learned and taken away
1:11.3	and what we hope you're learning and taking away over these four years and going into,
1:15.8	I don't know, the next four, you know, because sometimes people ask how long that I'll be here
1:21.7	behind the microphone talking about menopause. And I obviously can't give precise answers to that, but I have no plans of
1:30.0	going anywhere anytime soon. This conversation and the science around menopause and hormone
1:36.2	therapy is just getting cooking. So I have every intention of standing over the stove and
1:43.0	dishing out information for active women in and beyond
1:45.6	menopause for the foreseeable future. I love the work and I see the difference it's making in
1:51.9	women's lives and I just appreciate you all for being along with me for the ride. All right,
1:59.3	before we get to it, give us a follow at Feisty Menopause on
2:02.7	Instagram and Facebook. Sign up for my free weekly 40 plus newsletter. You'll find a link to that
2:09.0	in the show notes to make it super easy. And come join us in Lake Nona for our Feisty
2:14.2	menopause performance retreat next month. That is in the show notes too.
	...

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