Hello, beautiful beans and welcome to the podcast episode of today.

So this is the first DIYFM-M OG episode of the year. And we are here to hit

the ground running. I have an episode coming out every day for the next 10 days, bar the weekend.

So it'll be like Monday to Friday this weekend, Monday to Friday next weekend to get your shit in order. I want you to feel

like you have your life in order. Now, I say, I've said this a thousand times, I'm going to

fucking say it again. You can do this at any time, any time. You can hit that reset button,

not just on a Monday, not just in January, you can do it on a

Wednesday in August and it doesn't even have to be in the morning. You can decide to turn things

around and start something new or stop doing something at 3pm at 11am, okay? But the reason why

I jump on the New Year's bandwagon is because of this concept of collective

effervescence if you want to call it. It's this feeling that you get when more people are doing

the same thing at the same time. There's like an energy around and I believe it does make it a little

bit more easier.

It's kind of like running, right?

If I run alone, I can do it.

If I run in like a group run, a fun run, a half marathon, it shaves like 20% of the effort just for running around people.

The psychological factor of doing things

with people in a group or alongside at the same time, even if you don't even know them,

even if you're not directly interacting with them, I think it makes it easier.

Is it the be all and all?

Are they doing it for you?

Are you leaning on them?

...