222: Relationship Healing Starts from Within with Adrian Ellison

Bucci Radio

Amanda Bucci

Entrepreneurship, Self-improvement, Education, Business

4.8 • 1.6K Ratings

🗓️ 30 June 2020

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever found yourself projecting your feelings onto something or someone else? Have you wondered or judged what someone’s true intentions were? You can feel when someone has an agenda and is not standing in truth for what they’re looking for. We all are living in a constant stage of navigating our own triggers and recognizing our patterns, especially those of us on a self-healing journey.

Today’s guest is my good friend--Adrian Ellison. Adrian and I met through social media back in December, and her energy was powerful, direct, and fierce. We quickly became friends, and I immediately knew I needed to learn from her. She’s a self-healing and relationship expert and one of the most bold and confident people I know. She’s a Coach, Speaker, and Retreat Leader who is a master at uncovering subconscious programs that run inside of us and helping others discover intimacy, sexuality, relationships, and self-expression.

In today’s episode, we discuss directness in communication, how we can use directness as a defense mechanism, self-healing, boundary and shadow work, uncovering wounds and healing trauma, feeling “lost in the sauce”, projections and intentions, understanding your triggers, layers of judgement, feeling energy lines, standing in truth, building a healing relationship container.

Find Adrian Ellison at @adrianellison on Instagram or @the.alpas.project for 1:1 Coaching. You can also find out more info by visiting https://www.feeling-free.com/events

MOMENTS

[3:54] Amanda talks about how direct Adrian is and see other people’s magic
[5:05] Adrian discusses how directness has transformed her life in the past few years
[8:16] Language vs. energy in communication and making others feel safe
[10:43] Adrian runs through her story and her own self-healing journey
[20:22] What does projection look like?
[26:00] Adrian describes the meaning of “Clean Lines”
[35:10] Standing in truth and benign authentic with your intentions
[40:44] Adrian guides us through how to create a safe energy container within a relationship
[47:28] Attracting something or someone unconsciously and how to pay attention to your patterns

Transcript

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0:00.0	Welcome to the Boucher Radio Podcast. I am your host Amanda Boucher. This
0:10.2	podcast is your favorite place to access the intersection between business coaching,
0:14.4	social media strategy, and personal mastery. By listening to Bucci Radio, you'll get practical
0:20.5	and actionable tactics and strategies for business growth,
0:23.9	sales, coaching, offer curation, and social media growth
0:27.7	while we pair that with working through subconscious emotional
0:30.7	and mental blocks, creatively expressing yourself through your platform,
0:33.8	developing the highest version of you and supporting you to get into your power.
0:38.4	We know that coaches, entrepreneurs and people like you don't just want to make money and build
0:43.8	the business of their dreams.
0:45.6	You want to know how to navigate the experience of putting yourself out there to people on the
0:49.2	internet, building something that truly serves you, and how to move through life to continue to stay in alignment, especially when things get messy.
0:57.0	This podcast will always give you the dose of realness, practicality, and empowerment you truly need.
1:03.0	So stick with us if you're ready for solo casts for me
1:06.0	and interviews from some of the best experts I know
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1:29.4	Boucher Radio Podcast and to subscribing and making this a part of your week. I so appreciate your time. I know how much time it
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	...

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