228: Are You Prone To Autoimmune Disease? Stress, Weight Management + Feminism

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.7 • 1.1K Ratings

🗓️ 4 December 2024

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is different from most as Dr. Austin Lake and I discuss how the feminist movement perhaps does more harm than good to women's health and WHY women are more prone to autoimmune diseases. We get into the nitty gritty of how our society has driven women into becoming the perfect storm in accumulating more stress and responsibilities than men and the domino effect that plays in our overall health as families. Dr. Austin and I also dive into our own faith and how that has been super important in our own lives and the question of "Why does God not heal us even if we have been praying for healing for years?" - the answer to this may not be definite, but it sure brings hope to those looking for healing and relief especially if you are a believer....but even if you're not, our conversation went beyond our faith as we also dove into if coffee was a friend or foe (especially for women), if fasting is healthy, how we can avoid toxins recirculating in our body, ideas to help you save money all while saving your health. We went in all directions in our conversations and you will get a bite of everything in this episode, so I hope you listen all the way through because I have no doubt every person that does will get something out of it they can take away and apply to their own lives. Topics Discussed: Why women have more health issues than men Saving money while prioritizing your health Why God doesn't heal us even when we have prayed for healing The importance of slowing down How society has made our health worse How coffee can be our friend Fasting (good or bad?) Individual health needs As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: ARMRA For a discount use code DIGEST at tryarmra.com Bite For 20% off, use code DIGEST at trybite.com/digest Our Place Go to fromourplace.com and use code DIGEST for 10% Manukora Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)

Transcript

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0:00.0	Congratulations to Instagram user, Ellie Hall author.
0:04.7	They are this month's winner of our monthly giveaways.
0:09.7	So if you haven't entered yet, all you have to do is rate and review this podcast.
0:15.4	Give us a five-star rating.
0:16.8	And I'd love to hear your feedback as well, what you're loving.
0:19.9	And that way, you're entered.
0:21.8	And all you have to do is just do that.
0:23.4	It takes like two seconds, and we choose new winners every month.
0:27.1	Just be sure to include your Instagram handle at the end of the review.
0:33.0	That way we know how to choose you and reach out if you are the winner.
0:37.4	If you want some free, low-carb, keto, and carnivore-friendly snacks, all you have to do is give
0:43.8	this show a five-star rating and review in whatever podcast app you listen in.
0:48.7	So just as a reminder, every month we have giveaways of some of my favorite products, and every month is a different
0:56.9	and new way of winning. So this month, I am gifting Paleo Valley's grass-fed and free-range
1:05.6	meat sticks. You're going to receive one pack of beef sticks, one pack of chicken sticks, one pack of
1:12.5	turkey sticks, a pack of their venison sticks, so good, and a superfood golden milk
1:19.9	powder. I don't know if you've tried any of these, but if you haven't, they are a must.
1:25.2	Just give this podcast a five-star rating and review, and every last episode of each month is where I will be announcing the winner. So don't miss those episodes because you may end up missing me announcing that you are the winner. If you don't understand why your health even makes a difference, some people don't think that they need to have a bunch of energy. They don't need to look fit or they don't need to be fit, not even look fit, but
1:47.8	it truly actually be capable and fit. If you don't have clarity on that, you're not going to
1:52.0	really do what it takes to be healthy consistently. You may be able to cut 30 pounds for a wedding
1:56.9	in April, but you're not going to be able to kind of consistently become the person
2:01.3	that exhibits healthy behaviors and operates in a healthy way.
	...

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