5 • 1.3K Ratings
🗓️ 15 July 2023
⏱️ 53 minutes
🧾️ Download transcript
Mental toughness, fortitude, and overcoming. What & How you think has the power to crush you or strengthen you no matter the season/situation in life. Listen to the start of this multi-series episode and leave encouraged & inspired to work on your mental game.
Sally McRae Strength App: https://sallymcrae.app/
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0:00.0 | Hello and welcome to another episode of the Choose Strong Podcast. |
0:07.2 | I'm your host Sala McCray. |
0:09.2 | Thank you for joining me today. |
0:11.7 | I'm very happy that you are here. I hope that your day is |
0:14.4 | getting off to a great start if it's the beginning of your day. If it's the end of your |
0:18.5 | day, thank you for ending your day with me. No matter where you are, if you're |
0:22.4 | riding in your car, if you're in the kitchen |
0:25.0 | making a cup of coffee, which is my favorite thing to do. You're at the gym, you're out for a run, |
0:30.9 | you're on your bike. I'm so happy that you decided to push play on this |
0:36.6 | podcast because every download matters to us, every listen, all of our followers, every review, we read every single one. |
0:46.9 | This really is what fuels us, it helps us to keep on going. |
0:50.6 | Eddie will be joining me for the next podcast. So today I am solo and the title of |
0:56.2 | our podcast is The Mental Game and this is just part one. So I'm going to do a couple |
1:02.4 | episodes on this. One of the of the reasons why it's going to be multiple episodes is because it is easily |
1:09.7 | one of the most question, messaged, I would say one of the biggest inquiries that I have gotten in my career. |
1:19.4 | And I love talking about mental strength. I love talking about just the mental game as it pertains to all aspects of life and |
1:29.8 | so my hope today for you is that you'll be able to take something away from this podcast and |
1:36.5 | implement it into your life. |
1:38.1 | And if anything, I hope to give you something to think about. |
1:41.6 | I hope that you feel encouraged. I hope that you feel |
1:42.5 | feel encouraged I hope that you feel strengthened |
1:45.2 | overall that's always my goal whenever you decide to sit and listen to one of these |
... |
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