Hey, it's Libby with the full cup. I am coming at you from my backyard today to give you a little

intro to today's episode. I know we talked about Corona with Rachel already, but I think that she has some great

tools and my dad has some great tools and they both have great advice to offer and they both come

from different perspectives and backgrounds and I think different people like different advice.

So we're going to hear my dad's take on it today.

And also, if you are new to the full cup, we recommend that you listen to these episodes in order,

especially Craig's episodes, because through each thing he talks about, he kind of builds on what he has already taught.

And sometimes people who have listened to them all still kind of forget, oh, what did this

mean or what did that mean?

And they'll send me a message and I'll kind of explain it to them.

But it just is the most helpful if you listen in order.

Also, if you have it and have a chance to, please rate

and review us on iTunes. All right, enjoy today's topic of Corona with Craig. Okay, we'll just

take it away. Tell me whatever you want to say. What I'm going to be addressing today is

dealing with anxiety right now now, because of the

coronavirus, the level of anxiety in our society has skyrocketed. We have people worried that

they're going to die, that their children are going to die, their parents are going to die.

Then we had the addition where we had an earthquake

here in Salt Lake and then we had another earthquake and even you, it would be my own daughter,

came up to the house to get something when the house started shaking your brand out of the house,

I can't stay here. And I thought, oh, my little princess has some anxiety.

So I thought it might be appropriate that we talk about anxiety as it's the rage.

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