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Start your free trial today by visiting CTC math.com. Hello, welcome to the Brave Rider Podcast. I'm Melissa Wiley, Julie Bogart's co-host.

Julie is attending to some family matters and I thought today I would record a short

episode about a subject that is very near to my heart a subject that I

unfortunately have a whole lot of experience in.

But that means I've learned a lot and so I have some things that I think could be useful to share.

And that is ways to support a friend who has a

loved one in the hospital. There's lots of things that we think about doing when we have a friend who is the patient, but I want to focus today specifically on ways that you can really help out somebody who is

serving as caregiver to maybe a child or a parent or you know another family member who is spending a lot of time in

the hospital and so basically this is about ways to care for the hospital caregiver because it can be exhausting

and dispiriting sometimes and there's lots of little things and some big things

that we can do to help somebody out who is in that

situation to make sure that our friend doesn't get burned out, run down, fatigued, overwhelmed, neglect their own health because they're pouring

everything they have into taking care of someone that they care about.

And I know this is a little off our usual topics,

but I think it's relevant to all parents.

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