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The Wellness Mama Podcast

266: Jennifer Fugo on Decoding Skin Health, Eczema, & Acne

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 13 June 2019

⏱️ 57 minutes

🧾️ Download transcript

Summary

Jennifer Fugo is a clinical nutritionist empowering women who have been failed by conventional medicine and are trying to beat chronic skin and unending gut challenges. And she’s well equipped to do it. Jennifer has a master’s degree in human nutrition from the University of Bridgeport and is a certified nutrition specialist. Her work has been …

Transcript

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0:00.0

Welcome to my Mommy's Podcast!

0:04.8

This podcast is brought to you by Juve.

0:08.2

You have probably heard me talk about red light therapy before and the one I personally

0:12.9

have in my home and use every day is the Juve Light.

0:17.0

So if you've ever been to a high-end spa or gotten a facial, you may have had red light

0:21.0

therapy used on your skin afterwards.

0:23.9

This is because red light in certain wavelengths has big benefits for this skin, including the

0:29.4

potential for smoother and more elastic skin tone because it helps the body's collagen

0:33.8

process.

0:34.8

And I know a lot of people are flocking to red light therapy to help alleviate wrinkles

0:38.8

and lead to younger looking skin.

0:41.4

Red light therapy is also known as photo-biomodulation, or PBM, or low-level light therapy.

0:48.4

LLLT, also called bios stimulation or photon stimulation, or lightbox therapy.

0:54.8

But with red light therapy, there are specific wavelengths of red light that create a bio-cancer

0:59.3

chemical effect in ourselves.

1:01.4

And this serves to increase mitochondrial function and thereby improves ATP, or identifying

1:07.0

triphosphate production in the body.

1:09.5

So ATP equals energy, and increasing this is a big deal.

1:13.8

There's also some evidence that red light can help reduce inflammation, which is why a

1:18.1

lot of people are turning to red light therapy before we leave of joint issues as well.

1:23.0

Juve now has a smaller, more convenient and affordable option called the Juve Go that

1:28.0

is perfect for use on the face or for joints and is easy to travel with.

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