I'm actually really loving the sacred pause that all of this

stuff is giving us. A lot of people are canceling events right now. A lot of people are spending a lot more time at home and I think it's energetically what the world really needed right now.

We all need to go inwards. We all need to find peace inside of ourselves. We all need more grounding.

I'm taking this time, you know, more time at home. I'm not going out to as many events and dance classes and stuff which, you know, I really do love to do.

But the beautiful side of it is I begin painting again. I've always loved to paint growing up. I was very artistic. I painted this beautiful yoni, which is on my Instagram at I am Sahara Rose. You could check it out. I put some rose petals all around it.

And, you know, just spending time in my home, in my sanctuary and just taking care of the little things that are around your house that you don't think about because you're always on the go.

So there's always a silver lining through everything. And I do think another thing that this could help us with globally are less flights. Because I mean, I can't even imagine how many flights go out around the world every day, but that's a lot of pollution.

So, you know, my husband and I were talking about we were like, maybe this whole thing is a theory like planned by mother earth that she wanted us to not travel as much and they cancel all airplane travels for two weeks or something. And then suddenly we see these like huge trees and flowers and vines just blossoming all over us. And mother earth comes out and says, you know, I've been waiting to blossom and bloom. But there's been so much pollution in the skies that I haven't fully been able to. So all it took was just two weeks without

you know, airfare for me to be able to fully blossom. So, who knows what will happen. But I really am sending everyone love. I know how difficult it is, especially in areas that are affected right now with the virus. And I'm just sending everyone so much love and so much support in this time. And just remember to come back to the heart, you know, I think the most dangerous disease is fear itself. And you don't have to be afraid to take action.

You know, you can keep washing your hands and live with love. It doesn't have to be both preparing washing your hands doesn't mean that you're surrendering to fear. We could take care of ourselves without freaking out over it.

So, it's that divine balance of shivin, shakti, yin and yang, of physical and non physical that we do live on this crazy planet where these things happen that we don't understand and are difficult and are painful.

And when we bully associate ourselves with it and get lost in the media, it really creates a lot of stress and tension inside of us. I mean, I went to holy festival of colors this week.

And before that, I was like really looking at the news because I was planning to travel. I was planning to go to Dubai in like a couple days and be gone for almost a month between Dubai and Bali. And I ended up canceling that trip just because of the uncertainty of what's happening.

So, I was really like looking at the news every day, which I normally don't, but it was like, whoa, it could really scare you.

And then I finally went to holy festival of colors and there were still kids dancing and celebrating in these beautiful colors.

And we were like rolling around in the dirt and it was just so good to like get out of the bubble. I think if we just watch the news, we think like the apocalypse is happening. The world is dying. No one's going to survive this and it can really trigger all of our fear based ways.

But then when we go out into the world and we see that, you know, the birds are still chirping, you know, people are still walking outside.

Like life still goes on. It really just puts things back into perspective, which is really what we need at this time.

So wash your hands, you know, stay hydrated, stay healthy, take care of your immune system. And this goes all year round, you know.

It's not just right now. It is good right now to, you know, take vitamin C zinc, colloidal silver, all of these things.

But also all year round, take care of yourself. Don't be a vibrational match for disease, you know, stay in high alignment.

So you're not a vibrational match that a can't can affect you. So there's so much to say on this, maybe I'll do another podcast episode.

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