You're listening to an archive Cabral Concept Podcast.

After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral

dot com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Today on our motivation and mindset Monday, I'm looking forward to really getting started

talking about one of my favorite psychologist and one of the reasons is this

psychologist name is Abraham Maslow actually developed a very, very simple methodology of looking at where you're at in your life,

all your needs being met, and before you take it to that

next level you actually have to get the need before it met it's really smart it's

actually amazing and he did it like a lot of the other great, I would say psychologist, but really thinkers of our time.

And what he did was he actually studied other people.

He studied those who are very successful, those who are mentally ill, those people who might be homeless on the street.

It was unbelievably interesting what he came up with,

and it's kind of gone back and forth,

tweaked a little bit over the years.

The book, if you just want it, like a little general synopsis,

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