4.9 • 1.9K Ratings
🗓️ 11 March 2025
⏱️ 45 minutes
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0:00.0 | If you're going through menopause, perimenopause, and you just can't seem to find comfort in your body anymore, or if you're done with menopause, but you're still feeling like a wet sock on a busy highway, then you have to try hormone harmony. |
0:13.7 | Hormone harmony is not just a supplement for women going through perimenopause, menopause, or postmenopause. |
0:18.5 | It's become a phenomenon. Women cannot stop talking about it on social media. A bottle of hormone harmony is sold every 24 seconds. Happy Mammoth, the company that created hormone harmony, is dedicated to making women's lives easier. And that means using only science-backed ingredients that have been proven to work for women. They make no compromises when it comes to quality and it shows. |
0:38.3 | Hormone harmony contains science-backed herbal extracts called adaptogens. Now here's the beauty |
0:43.0 | about adaptogens. They help the body adapt to any stressors like chaotic hormonal changes that |
0:47.9 | happen naturally throughout a woman's life. So hormone harmony isn't just for menopause. Any |
0:52.4 | woman with symptoms of hormonal imbalances can take it, |
0:55.6 | but it's perfect for those horrible menopause symptoms that put a woman's life on hold, like hot flashes, |
1:01.4 | night sweats, racing thoughts, low mood, poor sleep. Hormone harmony can help with all of those things. |
1:06.7 | And the biggest benefit, feeling like myself again. That's what women mention over and over in the reviews. And there are over 30,000 reviews for hormone harmony. For a limited time, |
1:15.7 | you can get 15% off your entire first order at happy mammoth.com with the code farmhouse at checkout. |
1:22.9 | That's happy mammoth.com with the code farmhouse. Sometimes you do the best you can with the money you have and most likely everything will be fine. |
1:33.2 | Doing a bulk of your meals instead of centering them around maybe a more expensive cut of meat, |
1:39.1 | doing a smaller amount of meat and doing a lot of whole grains and sourdough, inexpensive protein sources. |
1:46.1 | How could I get those macro nutrients in for less money? |
1:50.0 | Cooking a whole chicken as opposed to buying chicken breasts? |
1:52.6 | What am I buying that is organic and healthy but isn't really filling us up, pre-made |
1:57.0 | chips or granola? |
1:58.8 | Taking each thing and thinking, is there a cheaper protein source? |
2:01.4 | Is there a cheaper carb source here? Is there a swap I could make? |
2:04.9 | My name is Lisa, mother of eight and creator of the blog and YouTube channel Farmhouse-on-Boon. |
2:09.4 | On this podcast, I like to talk about simplifying your life so you can live out your priorities. |
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