5 โข 857 Ratings
๐๏ธ 30 March 2025
โฑ๏ธ 51 minutes
๐๏ธ Recording | iTunes | RSS
๐งพ๏ธ Download transcript
Adam Smith is a qualified mindset coach in neuro-linguistic programming & Adam Mayhew is a nutritional therapist that swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety.
In this episode we speak about alcohol-free lifestyles and how going sober can dramatically impact your wellbeing.
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0:00.0 | Welcome to the Eventful Lives podcast. I'm your host Dodge and I'm the founder of Bournemouth Sevens, the world's largest sport and music festival. On this podcast, I speak to proper characters of all lived eventful lives. Do us a favour and hit that follow button and be sure to check us out on YouTube, Instagram, Facebook and TikTok at Dodge Woodall, where we've now had over 100 million views. |
0:21.1 | Adam, Adam, welcome to the show, Ladd. |
0:23.1 | Thanks very much. |
0:23.9 | Yeah. |
0:24.7 | I really appreciate you coming down from Leeds. |
0:26.9 | I'm really excited by this one, Ladd. |
0:28.3 | Obviously, you're two men's health experts. |
0:31.3 | And I want to go down the route today of sort of alcohol abuse and the what's happened |
0:36.9 | with alcohol over the last sort of 20, 30 years and the knock-on effect and the detrimental effect it has on people's minds. |
0:43.3 | So let's go straight in, Jens. This, um, this, this, I want like a bit more information on sort of the abuse of alcohol and what it's done to people over the years. |
0:51.3 | Yeah, I think from my side, I used to work in hospitality. So I was in |
0:56.0 | that industry for around 15 years. And you did start to see the trade patterns changing. So I'm 36 now, |
1:04.0 | and I left about four years ago. So from the early naughties through to around 2020s, when I left before |
1:09.9 | the pandemic. |
1:16.2 | And for me, the binge drinking came in, and then it was the late-night bars, |
1:18.7 | and it was the clubs, and it was in city centres. |
1:22.5 | They're open until 6am, and it's all you can drink. |
1:25.4 | Newcastle, live there for a bit, three trebles for a fiver. |
1:29.3 | It was just, I mean, yeah, you can imagine how about that got. |
1:31.2 | It's good but bad. |
1:32.0 | Correct, yeah. |
1:34.2 | So at the time, you're like, oh, yeah, come on. |
... |
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