Our bodies are so miraculous. The way they function and what they can do is incredible, but we spend really no air time. We've been taught to look for the flaws in our bodies. And so what would it look like for us to change the narrative when it comes to how we talk about our bodies,

how we even think about beauty.

And I would say that that would take all of the air out of the room for corporations and advertisers

who are trying to sell us products because of these quote unquote problems

that we need to solve.

There was a survey done which revealed that 97% of women have at least one,

I hate my body moments in a day.

And the beauty and diet industry, oh, they just love that.

In fact, they work hard to create those I hate my body moments

so that you're gonna buy their books or products or lies. There is a false cultural beauty narrative out there and today

marriage and family therapist Melissa Johnson is going to expose those lies that fuel those I hate

my body moments. We were made for far more than constant self scrutiny and judgment my friends so let the practical

encouragement and biblical wisdom begin.

Welcome to the 413 podcast where practical encouragement and biblical wisdom set you and I up to live

the I can life because don't we need it?

Because you can do all things through Christ who strengthens you.

Now welcome your host Jennifer Rothschild.

Hey there, Jennifer here to help you be and do more than you feel capable of as you're living the I-Can life of

Philippians 413.

You just heard from my C&I guy? That's Casey and we were talking about this

subject that we're about to talk with you about. It's quite the topic and

you listen y'all the answer is yes of course the answer is always going to be yes

...