meta_pixel
Tapesearch Logo
The Dr Louise Newson Podcast

294 - Alcohol addiction and menopause: Rachel's story

The Dr Louise Newson Podcast

Dr Louise Newson

Health & Fitness, Mental Health, Medicine

4.8 • 798 Ratings

šŸ—“ļø 4 February 2025

ā±ļø 34 minutes

šŸ§¾ļø Download transcript

Summary

Content advisory: this episode includes themes of mental health and suicide In this episode, Dr Louise Newson speaks with Rachel Birch, a doctor who shares her personal journey of menopause, mental health and alcohol addiction. Rachel discusses the lack of training on menopause in medical education, her experiences with anxiety and depression, how she found herself using alcohol as a coping mechanism and how she is navigating her recovery. Rachel emphasises the importance of self-advocacy, community support, and self-love in recovery. The conversation also highlights the need for better awareness and understanding of menopause and its impact on mental health. Rachel also shares the following advice if you find yourself struggling with addiction: Listen to your body and trust your instinct Be your own advocate – you know your body best Prevention is better than cure: be alert to drinking habits Don't suffer alone, reach out for help. ClickĀ hereĀ to find out more about Newson Health Contact theĀ SamaritansĀ for 24-hour, confidential support by calling 116 123 or emailĀ [email protected].

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, I'm Dr Louise Newsome. I'm a GP and menopause specialist and I'm also the founder of the Neuson Health Menopause and Wellbeing Centre here in Stratford-Pon-Avon.

0:11.0

I'm also the founder of the free Balance app.

0:15.0

Each week on my podcast, join me and my special guests where we discuss all things perimenopause and menopause.

0:22.9

We talk about the latest research, bust myths on menopause symptoms and treatments,

0:27.8

and often share moving and always inspirational personal stories.

0:33.3

This podcast is brought to you by the Newsome Health Group, which has clinics across the UK dedicated to providing individualised perimenopause and menopause care for all women.

0:48.4

So today on the podcast, I'm very excited actually. I've got someone who I've known for a little while now.

0:53.8

And unlike many of my guests, I met in real life when I was on my tour. So she is a doctor called Rachel Birch. And she's got a very interesting, quite emotional story that she's happy to share about, and it does have a happy ending. I just hasten to add. So welcome, Rachel. Thanks so

1:12.0

much for joining me today. Oh, thank you very much. I'm really excited to be here, actually.

1:16.5

And I think the work you're doing is great. I love these podcasts. I'm an avid listener.

1:22.8

And hopefully, you know, what I'm going to talk about today will help others. That's the aim.

1:28.5

Yeah, well, I mean,

1:33.4

I set up the podcast because it's just another forum, isn't it? And I feel it's such a privilege,

1:38.7

actually, because my diary, as you know, is really busy. So to have time with people,

1:45.4

understanding more, not just from people who are experts, leaders in their field, but also real people with real stories. Because as you know, Rachel, in medicine, you learn a lot from the

1:50.9

data, from the studies, from the trials, from the academic papers. But actually, the icing on

1:58.4

the cake, which really changes our clinical practice, is

2:01.5

clinical experience, listening and learning from patients and people. And that's the most

2:08.0

privileged part of being a doctor, isn't it, is being allowed to listen to these stories.

2:12.3

Well, absolutely. Yeah. I mean, I think almost everything that I learned really has come

2:17.1

from patients, from listening to people. You know, you can learn, of course, you know, I think almost everything that I learnt really has come from patients, from listening to people.

2:19.7

You know, you can learn, of course, you know, what the book's saying, what the papers say, but, you know, how it translates to people's real lives.

...

Transcript will be available on the free plan in -56 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Dr Louise Newson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr Louise Newson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright Ā© Tapesearch 2025.