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Come on in, take a seat, more a drink, pass one to me, conversations with care, talk to life, come join the fair.

Throw away your hesitations, I'm a filter conversations.

Okay, welcome here to learn one of these conversations with Cam.

Okay, welcome back to another solo of Conversations with Cam.

Thank you for being here. I feel like we haven't done one of

these in a while. I think the last one was a mental health update, which will be interesting

how that plays out in comparison to this one, depending on the month of how I'm feeling.

But I want to chat about some, I'm trying to figure out like the

overarching umbrella for this episode because I've really been trying to narrow those down

with solos more frequently so that I can say like, oh, this is the episode. I talk about

that if someone asks questions and just I think it's helpful for a listener to like know what you're

getting into and I guess the theme for this one is burnout and trying to implement boundaries

and balance quote unquote even though I hate that word but prioritizing things that make you feel

better and happier and living in sync with those. And then on that

note, I also do want to do a quick discussion about a few mental health things and also aligned

with the burnout is I am working on my brain operating to its fullest degree because I just feel like it simply hasn't been.

So I guess let's just dive right in. I feel like over the past year, and I literally just finished

therapy an hour before recording this, and this was a very hot topic for us.

And it has been for a very long time. But I feel like over the past year, more, honestly,

let's be real. I think ever since I have entered this world. No, but really, I've always had a very

go, go, go, fast pace, unable to sit still, feel uncomfortable in stillness, and

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