#297 Performance While Fasting w/ Geoff Woo

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 5 April 2023

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Geoff Woo is another one of those smartest dude’s in the room kinda guys. He’s part of the brains behind HVMN and it’s apparent he’s walking the walk as well. Just because he’s a wunderkind doesn’t mean he’s all scientific materialism. He opens up incredibly about his interests in spirituality after growing up very 1’s and 0’s oriented. Oh, we do get into a nice deep dive on different forms and benefits of fasting as well as other optimization modalities though so enjoy some great tips and tricks as well. ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward. Connect with Geoff: Website: HVMN.com/kkp - “KKP” at checkout for 20% off Instagram: @geoffreywoo Twitter: @geoffreywoo Show Notes: JRE #1691 Yeonmi Park "Life in the Fasting Lane" -Dr Jason Fung, Eve Mayer, Megan Ramos Sponsors: HVMN - Ketone IQ This is legit jetfuel for your brain. Whether you’re fat adapted or not, this will work. Get 20% off by heading to hvmn.com/kkp discount is automatically applied at checkout. Othership App For an incredible mindfulness app and experience and for KKP listeners get 2 free weeks on the app, go to http://othership.onelink.me/loJo/KKP Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu Analemma Coherent Water the science is here to support structured water and these folks have the best and easiest way to get it for yourself anywhere you go. Go to coherent-water.com punch in code “KKP” for 10% off your wand! To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service Academy Instagram: @livingwiththekingsburys Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Transcript

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0:00.0	Welcome back to the show, everybody.
0:04.1	Today's guest is Jeff Wu.
0:06.0	Jeff is an entrepreneur and investor, and he thinks about compounding technology, systems
0:11.2	and organizations, studied computer science, information theory, and distributed systems
0:15.2	at Stanford University and graduated with honors in distinction.
0:19.0	He is interested in the science of human performance and nutrition founded HVM and helped
0:22.9	via modern nutrition.
0:25.0	Extending longevity while improving day-to-day performance is the ultimate personal compounder.
0:29.0	To change in master environment, let's start with changing and mastering ourselves.
0:32.6	This is off of Jeff who is bio on his website, and it's absolutely fantastic, but it doesn't
0:36.9	tell you much about Jeff.
0:38.4	Quick background.
0:39.4	I like getting into the background of everybody on the show, and having Michael Brandt
0:44.9	on the other co-founder of HVMN, one of my favorite companies in the world, learned a little
0:49.2	bit about Jeff through Michael, and then got to meet Jeff about a year ago, close to a
0:53.0	year ago, I guess, or maybe a few months ago in my podcast with Michael a year ago.
0:57.2	I figured it out on the podcast, and it was fucking longer than we thought it was.
1:01.6	It's been a long time coming.
1:03.6	I'm very impressed with both Jeff and Michael's backgrounds at Stanford, down the street
1:09.0	from where I grew up, and very impressed with what they're doing right now.
1:13.4	They have one of the greatest companies on the planet, HVMN, which has a six million
1:17.9	dollar contract with the Department of Defense, US Special Operations Command.
	...

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