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The Mel Robbins Podcast

3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential

The Mel Robbins Podcast

SiriusXM Podcasts

Education, Mental Health, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.810.6K Ratings

🗓️ 11 November 2024

⏱️ 64 minutes

🧾️ Download transcript

Summary

Today, you will learn a mindset that will unlock the full power of your mind. Your thoughts are connected to your future. It’s time to destroy the limitations of your mind so that you can unlock greater success, purpose, and possibilities. If you feel stuck, unmotivated, or like you’re falling behind, this episode is for you. Right now, there are 3 lies you tell yourself that are keeping you stuck in negative thinking patterns. Today, Mel, along with four renowned experts, will help you identify 3 three lies and replace them with empowering truths that will shift your perspective and make moving forward easier than you ever thought possible. You’ll learn powerful insights from Mel as well as leaders in the fields of medicine, business, and spirituality. This episode will be the wake-up call you need to start believing in your potential. What should you listen to next? You’ll love the full podcast episodes with each of the experts featured today: Dr. James Doty, MD: #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind Steven Bartlett: The 51% Rule (and 3 More Strategies to Think Like a Millionaire) Dr. Alok Kanojia, MD: Before You Waste Time, Listen to This Pastor Sarah Jakes Roberts: How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret For more resources, including links to learn more about each expert on today’s episode, click here for the podcast episode page. Connect with Mel: Watch the episodes on YouTube Get Mel’s new book, The Let Them Theory Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Disclaimer

Transcript

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0:00.0

Hey, it's your friend Mel, and welcome to the Mel Robbins podcast.

0:07.6

You know, the other day I read this passage, quoting the Buddha,

0:11.4

it's so beautiful I wanted to share it with you.

0:14.0

What you think you become, what you feel you attract, what you imagine, you create. It's so true. And I not only wanted to share it with

0:27.2

you, but I really wanted to talk with you about that first part, what you think you become.

0:35.1

In fact, let's just break that apart a little bit. See, what you think becomes what you

0:40.4

actually say to yourself every day. And what you say to yourself every day becomes what you do and what you

0:47.0

don't do. And what you do in life is who you become. Well, today, I'm going to reveal three lies that you think are true about

0:56.8

yourself. And these are lies that you probably tell yourself every single day. And these lies that

1:04.3

you think and that you say to yourself, they impact what you're doing and what you're not doing.

1:10.0

And that impacts what's possible in your life.

1:13.0

And so today, one by one, I'm going to reveal these three lies.

1:17.4

And I'm going to tell you the truth.

1:18.9

The truth about who you are.

1:20.8

And the truth about what you can do and what you're capable of.

1:23.9

And the truth about who you are meant to become.

1:36.2

Hey, it's your friend Mel. I am so excited that you're here with me. It's always such an

1:40.5

honor to get to spend some time and to be together. And if you're brand new, welcome to the Mel Robbins podcast family. Now, I know you're the type of person who values

1:48.7

your time and you're interested in learning about ways that you can improve your life. I

1:52.3

absolutely love that. You're going to love our conversation today. Because today, we're going to

1:57.9

talk about the importance of the things that you say to yourself and how the things that you say turn into who you're going to talk about the importance of the things that you say to yourself

2:01.3

and how the things that you say turn into who you become.

...

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