30 teams in under 30 minutes. I'm going to go through everybody's free agency and

trade stuff to this point. Some of it will be interesting. Other teams won't be.

But we tried and a little Orlando Magic Minute and even some soccer talk somehow mixed into this before life advice and we've got Lane Johnson getting ready for his 12th season with the Eagles how his off off season is going, what happened last year playing with injuries and being a big guy from Texas.

The plan is 30 teams and under 30 minutes will run through all the NBA off season stuff free agency trades a couple draft nuggets here there

But I'm just gonna summarize all the teams some of them will not be that in depth and we start in order of where they're at in

the standings and how it's listed on m.com just with the Celtics. Pretty straightforward.

They keep Cornette Tillman new deals for Tatum White,

pretty drama-free, Baylor Shireman, the draft pick,

NBA ready in this rotation.

I don't know, maybe.

But they want to bring everybody back

and they should bring in everybody back because they're better position than any other team in the NBA

Pull this off again. Could you look at the Persingus part where Brad Stephen shared with us and said that he's obviously not going to be ready to start of the season.

The rehab for this injury seems to be significant.

Horford a year older.

So there's a few items that I'll bring up with each team's like if you were being

greedy you would say they need to figure out another big that's higher up in the rotation

to have insurance or surpass some of those minutes or fill in for those

Persingus minutes but that's probably what the Cornette Tillman thing is in the

likelihood that they were going to be glad anybody of significance

wasn't a reality with the restrictions financially.

So that might be something to think about but it doesn't, as I say it out loud, it's like, okay, well how are they

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