#305: Can I Overcome Sadness? [Summer Sizzle]

4:13 Podcast with Jennifer Rothschild

Jennifer Rothschild

Religion & Spirituality, Christianity

5 • 1.1K Ratings

🗓️ 4 July 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’ve been doing a Summer Sizzle around here, which means for the past four weeks, we’ve enjoyed four of the hottest, most shared episodes on the 4:13. And for our final week, we’re taking you back to Episode 40: Can I Overcome Sadness?

Because we all find ourselves down in the dumps sometimes, don’t we? And there’s no quick fix for it—it’s not like you can prevent it or talk yourself out of it when it hits. So what do you do when you are just plain sad?

Well today, we’ll give you six strategies to overcome sadness so it doesn’t overcome you. We’ll help you learn how to stay on top of your sadness and keep it from ruling your life. Plus, I’ll sing over you some words of encouragement, so be sure to listen to the very end.

SHOW NOTES: 413Podcast.com/305

Transcript

Click on a timestamp to play from that location

0:12.7	It's been summer sizzle around here. So that means we've enjoyed four glorious weeks
0:17.6	of your hottest episodes on the 413.
0:21.3	For the last few weeks we have featured your most shared episodes.
0:27.0	By the way, thank you and fill the podcast hug.
0:30.0	They all happen to have been great teachings from our girl, Jennifer, and we're not
0:36.4	surprised. So today's episode is going to be no exception because today's 413 is can I overcome sadness. This is
0:48.8	hands down one of the most practical kind biblical and shareable podcasts you will ever hear.
0:58.0	And at the end, our girl, Jennifer, yeah, she's going to sing over you. So let the encouragement begin.
1:07.0	Hey, I am so glad you're here. I'm Jennifer, and today I'm going to give you six strategies to overcome sadness. We all find ourselves down in the dump sometimes, don't we? And we need to know how to get up and get out and overcome the sadness
1:26.3	Don't worry this is going to be very practical and very upbeat so get ready to take some notes or if you're on the move don't worry about it
1:35.6	everything you need will be listed on the show notes at 413 podcast
1:40.3	dot com slash 40 okay over, overcomer here we go.
1:49.0	Welcome to the 413 podcast where practical encouragement and biblical wisdom set you up to live the I can life because you can do all things through Christ who strengthens you.
2:03.4	Now, welcome your host.
2:05.8	She's five two, but much taller on the inside.
2:09.4	Jennifer Rothschild.
2:11.7	That is true in spirit, Casey, but I'm just saying I'm shrinking by the minute.
2:16.2	And it's not right.
2:18.6	Hey, we are so glad you're here with us. Welcome, it's always better when you show up. It's funny that you said
2:25.7	that Casey about being tall on the inside because truly, I am noticing aging in ways I haven't
2:30.4	before. So last week I was putting on
2:32.5	mascara and I thought is my mascara running out or is this a different brand and it was
	...

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