Have you ever noticed how a calm mind can really set the stage for a good night's sleep?

That's the idea behind our new podcast, Good Sleep. Greg, our host from Optimal Relationships Daily,

is here to help ease you into a peaceful night's rest with some positive affirmations.

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This is Optimal Finance Daily. Why you have to forgive yourself by Wanderer of millennial-revolution.com.

Much has already been said by Firecracker about this past week at Chautauqua, UK. But the experience was just so big and

complex and overwhelming that it's really not possible to sum it up all in one post. So I'm going to

take up my Wednesday post to add my take on it. I think the thing that struck me

the most was this deep, intimate, emotional connection we formed with each other. But first,

let's back up a little bit. Each Chautauqua is, at its core, a bunch of us five weirdos

gathering in a super villain layer. Over the course of the

week, each speaker gives his or her talk to the group. There are activities and events that happen,

and any attendee can sign up for a one-on-one session with any speaker they choose to talk to

about pretty much anything they want. And it's in these sessions where the

magic happens. Jim, the Godfather Collins, in no uncertain terms, instructed all the speakers

early on to treat these one-on-ones like a confessional. Anything discussed at these sessions

gets sealed in an iron vault, a million miles underground the moment the session is over, never to be discussed again, unless the attendee wants to.

The idea is to give each attendee their own personal bubble of protection where they can't be judged or embarrassed or attacked for any reason. It's a system

that's genius in its simplicity. And after doing this for a whole week, I understand why. People get judged

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