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Women's Wellness ON AIR WITH ELLA

311: When it's hard. {SOLO}

Women's Wellness ON AIR WITH ELLA

Ella Lucas-Averett

Education, Health & Fitness, Fitness, Self-improvement, Alternative Health

5699 Ratings

🗓️ 1 September 2023

⏱️ 15 minutes

🧾️ Download transcript

Summary

In this solo message, I am talking to anyone who is feeling down. Anyone feeling like life has been a bit tough, or they are stuck or like something has passed you by. This is a message for you if (or when) you need *something.* So, if you’re riding high right now, this might not be your message today - you can just put this in your back pocket for when you need it. 

But if you’ve been dealt a few blows lately and you’re feeling overwhelmed, then pull up a chair at this table, friend, because I have saved you a seat.

Full transcript for this episode: https://www.onairella.com/post/311-when-its-hard 


Follow Ella on Instagram @onairwithella 

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, you're on air with Ella and it's me, Ella, and it's just me today. I am talking today to

0:05.8

anyone who is feeling down, anyone who is feeling like life has been a bit tough or they are

0:12.3

stuck or frankly like you've let something already pass you by. This is a message for you if or when

0:19.9

you need something. So if you're riding high right now,

0:24.2

if you are feeling your power and you are killing it, or maybe you just want to have some fun today,

0:28.7

this might not be your message. You can just put this in your back pocket for when you need it

0:34.1

and know that it's here. But if you've been dealt a few blows lately and you're

0:37.7

feeling overwhelmed, then pull up a chair at this table, my friend, because I have saved you a seat.

0:45.0

Okay? Let's go. Welcome. You're on air with Ella where we share simple strategies and tips from people who are doing something better than we are.

0:57.8

Whether it's wellness or relationships to just living better and with more energy or changing your mindset to accomplish more in your own life and succeeding however you define it.

1:08.0

This is where we share the best of what we're learning from the experts,

1:15.8

and we're learning more every day. Live better, start now. Let's go.

1:30.4

Hey, let me ask you this. Do you think it is possible that when you're feeling the most attacked or thwarted or frustrated that maybe you're actually onto something? Is it possible? Is it possible that when we feel

1:38.4

tested that we're actually the closest to breakthrough? Okay, I do definitely think it's easy to sound overly optimistic

1:48.3

sometimes when we are putting our challenges into context to make them more palatable or make

1:54.4

ourselves feel better, for sure. But truthfully, it is impossible not to see that some of my

2:00.1

greatest times of challenge have preceded my

2:02.6

greatest breakthroughs. There was a time when I was involved in my dream job, in Europe, and the

2:09.8

owner of that company completely swindled us all, left us with three months back pay due to us,

2:16.9

took all the money out of the bank account and

2:19.1

moved to a different continent so we couldn't pursue him legally. And it was devastating. I was the sole

2:27.3

earner. I was supporting myself and my family. That was an extraordinarily challenging time that resulted in me starting my own business.

...

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