4.8 • 1.5K Ratings
🗓️ 3 October 2023
⏱️ 70 minutes
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0:00.0 | I think you're going to like this episode I did a ton of prep and research I read over 700 pages |
0:05.6 | read a bunch of articles on all his different business holdings and then I also watched this |
0:09.4 | documentary where he was interviewed for about an hour over 20 years ago and he said something in that |
0:15.8 | documentary that I thought was fascinating. He also mentions it in one of the biographies as well and he talked about |
0:20.9 | the more serious he got in his career, the older he got, the more serious |
0:25.3 | he took in the practice of his craft and the service that he was providing to his customers, |
0:29.7 | the more important his sleep became. And Jimmy had a great line, great line was like I wake up now at the |
0:33.9 | time I used to go to bed and Jimmy's not alone in that realization that hey the quality of |
0:38.4 | your sleep is tied to the quality decisions you make and the quality of the |
0:41.4 | product and the service that you're putting out and so therefore you should try to do everything you can to optimize and make sure you're getting the best rest possible. |
0:48.4 | And the only thing that I have found that has actually improved my sleep has been an eight sleep. I have never had the ability |
0:54.1 | before to change the temperature of my bed before I had an eight sleep. I had no idea |
0:58.6 | how that one thing would actually improve the quality of my sleep. I like to keep my |
1:02.4 | eight sleep ice cold |
1:03.6 | and I make sure that it's cold before I get into bed so I can fall asleep faster and I wake up less during the night. |
1:09.7 | I truly believe that feature alone is worth 10 times the price. |
1:13.1 | 8 sleep was so good that now every time I travel, you know the product's good |
1:17.0 | is because you notice its absence. |
1:19.3 | It's to the point now when I know if I have to travel, I'm like, oh my goodness, |
1:22.3 | I'm not gonna have my 8 sleep. And oh my goodness I'm not going to have my |
1:22.8 | eight sleep and that realization is spreading I've heard from a bunch of people listen to |
1:25.9 | founders that bought their eight sleep and love it but it's also spreading in my |
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