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Be Well by Kelly Leveque

328: Manifesting Abundance: Shift Your Mindset and Align Your Energy | Cathy Heller

Be Well by Kelly Leveque

Kelly Leveque

Education, Nutrition, Alternative Health, Self-improvement, Health & Fitness

4.81.4K Ratings

🗓️ 12 March 2025

⏱️ 77 minutes

🧾️ Download transcript

Summary

328: In this inspiring episode, Cathy Heller shares her insights on how to tap into flow, abundance, and your highest potential. She dives deep into the power of mindset, the law of resonance, and how showing up authentically can transform your life and career.  

Cathy also opens up about her most profound spiritual experiences and how they shaped her perspective on love, purpose, and success. She offers practical tips for shifting your energy, overcoming fear, and becoming a magnet for the life you truly desire.  

Topics Discussed:

- Shifting your energy to attract abundance  

- The law of resonance and manifesting your desires  

- Building resilience, curiosity, and flow in your life  

- Reframing fear into unlimited possibility  

- Morning practices to align with your highest self  

- Authenticity vs belonging in relationships and work  

- Why disagreements can foster growth and understanding 

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Timestamps:


  • 00:00:00 - Introduction
  • 00:04:13 - Your Energy Shapes Your Reality
  • 00:10:48 - Finding Flow and Ease
  • 00:14:12 - Building Resilience and Curiosity
  • 00:20:12 - From Fear to Possibility
  • 00:25:21 - Thoughts and Wellbeing
  • 00:31:16 - Shifting Your Mindset
  • 00:36:06 - The Law of Resonance
  • 00:40:04 - Morning Alignment Practices
  • 00:45:05 - Becoming Magnetic
  • 00:46:18 - Manifesting Abundance
  • 00:50:28 - Showing Up Authentically
  • 00:54:03 - Cathy’s Spiritual Experience
  • 00:57:15 - Leading with Love
  • 01:02:42 - Authenticity vs Belonging
  • 01:10:01 - The Power of Disagreement

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Transcript

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0:00.0

People often talk about how they need to protect their energy.

0:04.7

I don't subscribe to that.

0:06.9

I think that instead we need to project our energy.

0:10.6

You're listening to Be Well by Kelly Leveck.

0:17.1

Oh, Kathy Heller, I'm like, you're my person of 2025. I feel like I found you and we have so many

0:25.6

friends in common. You wrote this amazing book, Abundant Ever After. You've had a podcast for eight

0:31.6

years. But it's like the minute I found you, I went down the rabbit hole.

0:38.3

Like I listened to podcasts.

0:40.3

I read your book was the first book I read this year.

0:42.3

It started me off on the right foot.

0:46.3

Like it, we're gonna talk about all of it.

0:48.3

The law of reception.

0:50.3

We're gonna talk about like not reaching and searching,

0:53.3

but really just really just

0:55.9

receiving and and knowing that abundance is coming and all of the magic that you've really

1:02.8

instilled in so many women in our collective lives and then also like women that I'm sure

1:09.0

have been in your masterminds and listening to your podcast and learning from you for so long.

1:13.3

I'm just, I'm so grateful you're here.

1:15.0

I'm so excited to learn.

1:17.2

And I really do think like so far, and I will say I've read about a dozen books this year.

1:23.5

I like I mow through especially like the self-help mindset, spirituality books. And yours is still my favorite this year. I like, I mow through especially like the self-help mindset, spirituality books, and

1:30.0

yours is still my favorite this year. That is just so nice. I'm so, I'm just so touched.

...

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