Welcome to episode number 329 of Slimp Whisperz.

Tonight, you'll hear a fade-out episode of first-tuck you in with a usual guided relaxation.

And then to fade you out, I'll read you a list of elements from the periodic table.

I'm Harris, and I created this tranquilizer of restless brain squirrels, so you can relax and fall asleep.

Alright, why did I choose the periodic table for tonight's fade-out?

Well, one of my listeners, Savita, suggested it, and I thought this is a great idea, so I'm going to lull you to sleep with the elements from the periodic table.

You know, hydrogen, oxygen, titanium, gold, but I'm not going to just read them in a long list.

Instead, I've created a simple game to help you learn some basic facts about each element.

Your challenge will be to guess each element before I've finished giving you all the clues.

Here is an example for practice.

What is element number six?

This symbol is C, and the element is spelled C-A-R-B-O-N.

Yeah, so the answer is carbon.

See, that's not so bad.

I'll do them in their order in the periodic table, which is by increasing the atomic number.

So I'll start with hydrogen, which has an atomic number of one, and I'll refer to it as element number one.

This periodic table game should engage and distract your brain squirrels from your stressful thoughts, so you can fall asleep more easily, while also helping you to learn the atomic number, symbol, and spelling of each element.

If you enjoy this episode, and you want many more episodes, then just become a silk plus member, and you can get free access for a limited time to over 30 more fadeouts, just like this one, and over 500 additional episodes.

If you're interested, then just use the link in the episode notes, or go to silkpodcasts.com.

Now, I know someone who is pure gold, but he is not on the periodic table.

Yeah, you know I'm going to say it's my old buddy, Drew Ackerman, who you may know better is Scooter.

He's the host of the Sleep With Me podcast.

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