3331: Reduce Heart Disease Now by 25-35% (TT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 20 March 2025

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

When it comes to nutrition, it’s important to stay open-minded and supportive of each person’s unique journey—while also sharing the latest research that can help guide healthier choices...

So on today’s show, I want to go over ground-breaking studies that demonstrate how simple dietary swaps can significantly lower the risk of heart disease, type 2 diabetes, and premature death.

By substituting certain more inflammatory foods with 3 specific alternatives, the research reveals powerful information that may positively influence your dietary decisions for the better.

I hope you’ll join me on today’s Cabral Concept 3331 as we explore how these changes could reduce your risk of heart disease by 25–35%. Enjoy the show, and let me know your thoughts!

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Transcript

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0:00.0	Hey, before we kick off today's show, just want to let you know April 7th is the date.
0:04.9	I know people have been asking, but that is when we kick off our next community functional
0:10.0	medicine detox. I'm excited for this one. Love being able to do a spring detox each and every
0:15.9	year, whether it's someone dealing with allergies or sleep issues, hormones, blood sugar
0:20.4	dysregulation, skin issues,
0:22.0	etc. This is the number one and guaranteed way to improve your overall health. Right now,
0:28.2	over at Equal Life, you can actually save $99 by buying three and getting one free. That means you can
0:36.3	join together with a group of friends and save, or you can purchase
0:41.1	for for yourself, do a 21 day, or you can simply have one for each quarter, which is
0:46.5	when we recommend doing it for the next 12 months.
0:49.4	Either way, save $99, join me and the community.
0:53.2	We'll, of course, be cheering you along and providing support every single day.
0:56.6	You can find that at cabral support group.com and save $99 right now by heading on over to
1:01.7	Stephencabrawl.com slash shop.
1:04.0	Now, enjoy the show.
1:05.5	Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen
1:10.3	Cabral, shares with you exactly
1:12.4	how you can reverse aging, take back your health, and live a life full of energy and passion,
1:17.9	with new 20-minute episodes every single day to keep you healthy and engaged. Now, here's your
1:24.1	host, Dr. Stephen Cabral.
1:27.1	Hey, everybody, welcome back to the show.
1:29.6	Can't wait to get into a brand new Cabral concept here.
	...

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