3337: Can’t Sleep or Turn Off Your Mind? (Use This) (WW)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 26 March 2025

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sleep is one of the most critical aspects of your health and recovery…

But for many people, falling asleep can be a nightly struggle—often due to a racing mind that just won’t shut off.

So on today’s show, I’ll walk you through the four main reasons why it’s hard to quiet your mind at night—and, most importantly, what you can do about it.

Join me on today’s Cabral Concept 3337 as I share practical solutions to help you turn off your mind and finally get the restful sleep your body needs. Enjoy the show and let me know what you think!

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Transcript

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0:00.0	Hey, everybody, before we dive into today's show, I want to let you know, I'll talk a lot more about
0:03.8	it on the outro of the show, but this being my birthday week, I love to be able to celebrate with
0:10.1	the community, and we are doing what we do every year and have now for, I think, the last seven
0:14.8	years, and that is offer you the best deal you will ever see on the Big Five Labs.
0:19.6	There's no way you could get these labs
0:21.3	at anywhere close to it because we're able to get the lowest prices of the industry and we pass
0:25.9	that savings on to you, especially this week where you are saving 40% off the Big Five
0:30.7	and the starter kit. So if you don't want to run all five of the Big Five, you can run the
0:34.8	starter kit, aka the Vitamin Tox Test. And with the Big Five, you can run the starter kit, aka the vitamin tox test. And with the Big
0:38.6	Five, you're going to learn all about your food sensitivities, your vitamin levels, mineral levels,
0:41.7	omega-3s, and inflammation, food sensitivities, all your hormones, thyroid, and so much more.
0:46.2	And you can check it out at stephen cabral.com slash shop. Limited supply. While supplies last,
0:51.5	save 40% off. Plus, we've offered additional products this year during my birthday week to celebrate
0:58.1	with the community.
0:59.2	Can't recommend it enough.
1:00.1	Plus, you get a 90-minute call with that big five that's going to go through all
1:05.0	of your labs.
1:05.8	Make sure you understand them.
1:07.2	Get a dedicated health coach that's going to provide a personalized plan with you and so
1:11.9	much more. Check it right now, while supplies last at stephencabral.com slash shop. Now, enjoy the show.
1:19.3	Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen Cabral
1:24.5	shares with you exactly how you can reverse aging, take back your health,
	...

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