I'm Emily P Freeman and welcome to the next rate thing. You're listening to

episode 334. This is a podcast about making decisions but also about making a life. If you struggle with decision fatigue, chronic

hesitation, or just need a few minutes away from the constant stream of

information and the sometimes delightful but also distracting hum of entertainment,

you're in the right place for discerning your next right thing.

I'm an author, a spiritual director, and an occasional workshop leader.

I live in North Carolina with my family and through my work I've helped thousands of

spiritually thoughtful people overcome decision fatigue so that they can discern their next right thing in faith, work, and life.

If you are a part of the soul minimalist community, then you probably already know.

I taught a workshop last month all about how to find and follow arrows and decision making.

It's available in Substack right now for you to rewatch and engage.

But after teaching that, specifically during the Q&A time, I realized how helpful it is to not

only learn about the arrows together, but to have a way to talk about it and practice it on purpose.

And so, I've created a free arrows challenge.

All you have to do is sign up for the five-day arrows challenge starting Monday, September 9th.

I'll send you a short actionable email every day, every day that week that

will guide you through finding and following arrows in your own life. You can sign

up today but you won't get that first challenge email until Monday September night.

That's when we'll start together.

It's completely free.

All you have to have is an email address.

If you want the added bonus of community while you navigate the arrows challenge, we'll be engaging through the Soul Minimalist Community,

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