Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen Cabral,

shares with you exactly how you can reverse aging, take back your health, and live a life

full of energy and passion with new 20-minute episodes every single day to keep you healthy and

engaged. Now, here's your host, Dr. Stephen Cabral.

All right, everybody, we are back with a brand new week of the Cabral concept.

Thanks so much for joining me here on the show.

Today's topic is going to be a big one because I have no doubt that at some point in your

life you are going to feel like you're stuck, that there's literally nothing

you can do and you're in between, as they say, the proverbial rock and a hard place.

So at these times, these are crucial moments in our life.

These are make it or break it moments because if we take the right action and move forward

in the right way, our life changes

forever and usually in a great way. But if we don't take that action and we shy away,

not in a bad way, but we step back, what happens is not only do we remain where we are in

life often stuck, but we're demoralized. We feel like what's the point of going

forward again? We feel like why would we set even greater goals for the future when every time we

get started, we simply hit an obstacle, some type of roadblock to our success. But the truth is

that we're all there. And we always

hit those roadblocks. Now, I've heard all sorts of different reasons why. Is it because we're

being tested to see if we're worthy? Maybe. Is it because we simply don't know what we don't

know? And so when we encounter the unknown, which of course is what we never knew because we would

have then reached our goals,

...