338: Steps to Help Your Memory Naturally

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 18 October 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Struggling with mental fog or can't remember names? In this episode of the Ancient Health Podcast, Dr. Chris Motley discusses the importance of detoxifying the brain to combat these issues. He explores the role of nutrition, the impact of infections, and the significance of dietary changes in promoting brain health. He also highlights the need for testing for infections and heavy metals, as well as the benefits of herbal remedies and supplements. Dr. Motley emphasizes that with the right approach, individuals can regain their cognitive function and improve their overall brain health. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley Instagram Twitter Facebook Tik-Tok Website ------ Links: Recommended Herbals: Thera Supreme - https://amzn.to/4byVNfn Vital Guard Supreme - https://amzn.to/451vQlZ Bacopa Supreme - https://bit.ly/4f58H6c Testing: Genova Diagnostics: https://www.gdx.net/ DNA ConneXions: https://dnaconnexions.com/ ------ Are you a health coach, or just an all-round health nerd, looking to dig deep into learning about all-things health and healing? Are you wondering what supplements to take and how much is too much? Do you want to explore more about how our bodies and our emotions intertwine? Check out Doctor Motley’s membership for rock-solid resources, warm community and weekly lives where you get the chance to pick Doctor Motley’s brain! https://doctormotley.com/membership/

Transcript

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0:00.0	Welcome to the Ancient Health Podcast, where East meets West in the world of medicine.
0:04.4	I'm Dr. Chris Motley and here we explore how modern Western science and
0:08.7	traditional Eastern wisdom come together to unlock the body's full healing potential.
0:13.0	Each week we'll dive into powerful tools, techniques, and approaches from both sides of the world to help you optimize your help and live with vitality.
0:22.0	Let's bridge the gap between ancient practices and
0:24.9	cutting-edge medicine. Let's get started.
0:27.2	Hello friends, welcome to the ancient health podcast. I'm your host Dr.
0:30.8	Chris Motley and today I wanted to talk to you about detoxing your brain.
0:35.0	Do you have issues with short-term memory loss? Do you have those forgetful moments?
0:40.0	Do you ever feel like your heads in the clouds or you cannot think clearly because there's too much noise going on in the brain?
0:46.0	This could all be a sign of toxicity in the brain.
0:50.0	So in this podcast, I want to talk to you about mechanisms of toxicity in the brain.
0:55.2	We want to talk about the role of nutrition, how certain nutrients can actually help
1:00.0	detoxify your brain. And we're going to talk about different types of infections such as strep,
1:06.7	Lyme disease, and how these types of infections that are neurological can get into your brain
1:12.2	tissue creating this memory loss and doing
1:16.0	at a subclinical level to where we just think it's us feeling as though we're getting a little
1:20.3	bit older, but it's not that.
1:22.3	It's more of the toxicities growing in abundance.
1:26.4	So let's talk about herbs that can help clean out those infections. And I want to talk to you about a couple books like nutrient
1:34.6	power, ancient remedies. These books are written that have different ideas and
1:39.5	aspects about brain health which I think are very helpful. So let's get started about the brain.
	...

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