#345 Mastering Your Energy - FFS Webinar

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 6 March 2024

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today’s ep is actually a little bit of a recap for y’all that have been here for awhile. Newbies, here’s a beautiful rundown of what got me to where I am in regards to my health journey. The second half is a great look at becoming metabolically fit using all the tools and info I have in the last few years. My understanding of this area of my health is still evolving as you’ll see with my interviews with Uncle Jack(Dr Kruse). Come join us in the new container, Fit For Service Academy. Sign up for Physically fit and get weekly classes plus in-person summits to mix and mingle with like-minded folks. See yall out there! Show Notes: "How To Eat, Move, and Be Healthy" -Paul Chek "Health and Light" -John Ott Tetragrammaton with Ruck Rubin - Dr Jack Kruse and Andrew Huberman Part 1 YouTube Apple Spotify "Sleep" -Nick Littlehale "Why We Sleep" -Matthew Walker "The Fourth Phase of Water" - Gerald Pollack Aquasana Filters Analemma Water Structuring GilbertLing.org B3 Blood Flow Restriction Bands "Easy Strength" -Dan Jon & Pavel Leptin Rx - Dr Jack Kruse Algae Supplements - Energy Bits Cymbiotika - Liposomal Glutathione Mitozen.com - Methylene Blue "The Body Electric" -Robert O Becker "The Invisible Rainbow" -Arthur Firstenberg Biogeometry.ca Higher Dose PEMF Mat - 75$ off code KKP75 Sponsors: Happy Hippo Kratom is in my opinion the cleanest Kratom product I’ve used. Head over to HappyHippo.com/KKP code “KKP” for 15% off entire store Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! To Work With Kyle Kingsbury Podcast Connect with Kyle: Twitter: @KINGSBU Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Transcript

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0:00.0	We're back y'all. We've got this is a webinar replay. So why should you listen to a
0:08.1	webinar in the first place and why are you replaying it here on the podcast?
0:12.4	Two valuable questions. and why are you replaying it here on the podcast?
0:13.6	Two valuable questions.
0:16.0	We were tasked with handling, doing a webinar
0:19.5	in a different way, rather than the story of living on mom's couch for 30 minutes and five minutes of
0:27.8	something valuable and then 30 40 minutes on what they're selling, we had to invert that.
0:33.6	So basically, you get a 15 minute background of what I call my three lives.
0:39.3	I did a little post on Instagram about this, but this is obviously in long form 90 minutes, much more
0:45.0	detailed than that. I try to spend about five minutes in each segment to paint the
0:48.8	broad spectrum of how I've lived and what has forced me to change my life,
0:53.5	and what I really consider,
0:55.5	what I really consider to be health,
0:58.0	and where I'm at now.
0:59.6	So that's the first chunk,
1:01.3	and then I talk a bit to the people directly on this call who are meant to take this program.
1:06.8	What is the program?
1:07.8	Is the program I've been telling you about?
1:08.8	Physically Fit from Fit or Service is the program I'll be teaching this whole year. That is the catch if there is one.
1:15.2	Trying to get people to sign up for the class and telling people about that class. So a bit on me and then
1:21.1	the reason you should listen to this podcast for anyone is we deep dive energy.
1:25.4	Now I've had just had Dr. Jack Cruz on the podcast. I've had many other experts in the field on the podcast.
	...

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