Hey everybody, it's Libby here. I'm just here to tell you that today is the day we are launching

our merch line. A few months ago, I had a listener make me a shirt that was a slogan we talk about

on the show, and I had quite a few people reach out to me

telling me they wanted one. So we took that into consideration and here we are today. The shirt she

made will be available along with four or five other designs that we've come up with. If you're

interested, you can go to www.

The Full Cup Podcast.com and just keep in mind that we are making these shirts as they are

ordered. So we're going to try to keep the turnaround time to under 10 days for shipping.

And yeah, enough about that. We are so glad you're here today listening,

wishing you a happy Thanksgiving week. I think it's going to be a good week. I love Thanksgiving.

Time to be thankful. Remember the things we're thankful for, which we also know is a great way to

change those neural pathways and bring more happiness and joy in our lives

is through gratitude. So what an awesome week where we get to celebrate being thankful.

Anyway, thank you for being here today. Here is episode 34 of the full cup your sons and your daughters are beyond your command

your old old road is rapidly aging please get out of the new one if you can't lend a hand

for the times they are changing.

Yep.

That was my favorite one in my youth.

Okay, enough about Bob.

Today we are talking about the boxes.

So since I was a little girl, I always remember you having this huge stack of boxes in your office

because I used to clean your office and I didn't ever know what the boxes were.

...