#350: Dr. Dan Siegel

The Dr. Drew Podcast

PodcastOne / Carolla Digital

Talk Radio, Comedy, Science, Health & Fitness

4.4 • 3K Ratings

🗓️ 22 October 2018

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today’s guest is Dr. Daniel Siegel, clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He and Drew discuss the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. Together they theorize about the energetic source of becoming “aware of awareness.” ToxProtect: Visit DrDrew.com/toxpreotect Purple Mattress: Get a free pillow by texting DREW to 474747 Theraworx Relief: Learn more at TheraworxRelief.com/home TrueCar: Visit TrueCar to enjoy a more confident car-buying experience Hydralyte: Visit Hydralyte.com/DrDrew and use the code DREW18

Transcript

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0:00.0	Thanks for listening to the Doctor Drew Podcast on Podcast One.
0:17.3	And welcome to Doctor Drew Podcast.
0:18.7	Don't forget to support the people that support the pod so we can keep these things going.
0:22.0	Click through on that HydralightBanner, doctor.com, get 30% off.
0:25.7	Use the code Doctor Drew 18.
0:27.4	Read the opium series there.
0:28.7	We will learn how we got into this mess.
0:30.6	We end my partner, Michelle Poe, chronically entire thing.
0:36.0	Also we put up the birthday podcast up as a list life podcast at doctor.com.
0:41.2	You can check that out there.
0:42.9	But let's get right to my guess.
0:44.4	It's much more important, which is my friend, Dr. Dan Siegel.
0:47.4	The book is aware, the science and practice of presence, the available on Amazon.
0:51.1	Now you can follow Dr. Dan Siegel.com, S-I-E-G-E-L.
0:55.7	Twitter is at drdansegel.
0:57.5	Clinical professor of psychiatry at UCLA School of Medicine, executive director of the
1:02.0	MindSight Institute.
1:03.8	Other books available, the whole brain child, 12 revolutionary strategies to nurture your
1:09.4	child's developing mind, no drama discipline, the whole brain way to calm the chaos and
1:13.7	nurture your child's developing mind, brainstorm the power and purpose of the teenage brain.
1:18.5	I love that book.
1:19.8	And then mind sight, transform your brain with new science of empathy, developing mind,
	...

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