#354: Three Morning Habits That WILL Transform Your Life - Ed Mylett | Mimi Moments
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Mimi Bouchard
4.4 • 953 Ratings
🗓️ 26 April 2023
⏱️ 5 minutes
🧾️ Download transcript
Summary
Ed Mylett, bestselling author, speaker, rockstar business coach, and self-made multi-millionaire, shares THREE things he does every morning that changed his life. HINT: It boils down to controlling the first 30 minutes of your day and the last 30 minutes of your day. From that mindset, everything is possible. This is a powerful routine if you’re looking to be less reactionary. You aren’t beginning the day following or chasing anything or anyone; you’re leading. With this routine YOU dictate the terms of your day.
To hear the full episode: Ed Mylett Episode #153
To learn more about Ed, click here.
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Transcript
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| 0:00.0 | Hi, it's Mimi. Welcome to our new weekly Mimi moments, a new series focusing on short impactful |
| 0:07.2 | excerpts from some of the most powerful conversations that I've had on the show. |
| 0:11.0 | I hope it elevates your day, and if you want to hear the whole episode there's a |
| 0:14.6 | link in the show notes. Thanks for listening. Enjoy. You learned all these |
| 0:19.3 | fears and worries so you can unlearn them. You can learn the skills of achievers. There's people like me, |
| 0:24.8 | first time in the history of the world because of technology, and I'm not bragging, but every day on |
| 0:28.9 | Instagram or my podcast, you can listen to someone who's built a half a billion dollar net worth. |
| 0:34.0 | When I was a kid there was Tony Robbins, you buy one of his books and kind of hope you could listen to a tape or something. |
| 0:38.0 | Now every single day there's access to people like me and people like you that they connect with |
| 0:42.8 | they're like this girl's going for it she's making moves she's meeting people |
| 0:45.8 | she's making change she's living her best life right you can get these tools and |
| 0:49.5 | access the biggest thing is you have to take some action on it though. You can't be some spectator like just watching social media just listening to stuff. |
| 0:56.4 | Take some actions on some of the things that we teach and your life will actually change. |
| 1:01.0 | Okay, so what are some of these actions for someone that's not that familiar with your work? |
| 1:04.8 | What are some top habits that people just need to start bringing into their life? |
| 1:09.0 | Okay, not to be too complicated, but I want you to work first of all on your self-worth or your identity. |
| 1:14.0 | How you feel about yourself and the way you do that is by who you hang around, how do they make you feel, who do you listen to on a regular basis. |
| 1:20.0 | Your identity is like a thermostat. It's sitting on that wall over there, right? |
| 1:24.2 | That thermostat sets the whole temperature for this room. |
| 1:26.6 | It's at like 74 degrees. |
| 1:28.0 | No matter how hot it is outside, no matter what the external conditions are, that thermostat regulates this room and what it's going to be like. |
| 1:35.4 | Your identity is your life thermostat. |
... |
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