#354 Understanding The Gut Before We Heal It w/ Dr Michael Ruscio

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 8 May 2024

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr Michael Ruscio is back after a long grind making his own way in the health and wellness world! Some of y’all may have tuned in WAYYY back in the day when Dr Ruscio was on talking what he knows better than anyone I’ve had on in a minute, maybe since he was on last! This one gets into the science of gut microbiome, lactobacillus, probiotic loads and we even get to catch up a little on his life these days. This was a feel good ep from start to finish, so enjoy the vibes and spread the love yall! Connect with Dr Ruscio: Website: DrRuscio.com Instagram: @drrusciodc YouTube: Dr Michael Ruscio Podcast: Dr Ruscio DC Radio Apple - Spotify Book: "Healthy Gut, Healthy You" -Dr Michael Ruscio Sponsors: Lumen If you want to take the next step in improving your health, go to Lumen.me and use KKP to get $100 off your Lumen. Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu Happy Hippo Kratom is in my opinion the cleanest Kratom product I’ve used. Head over to HappyHippo.com/KKP code “KKP” for 15% off entire store Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! To Work With Kyle Kingsbury Podcast Connect with Kyle: Twitter: @KINGSBU Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Transcript

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0:00.0	Welcome to today's podcast. We have the return of Dr. Michael Russo.
0:05.0	Michael Russo came on this podcast years ago. I think it was back
0:10.0	either when he and I were both in California or right after I had moved.
0:15.0	No, it was right after I came to on it in 2017. I remember that.
0:19.0	Or shortly after rather, because I was trying to get as many awesome people to come
0:25.8	either guest right and do different things and I remember there was a strong push
0:30.5	to learn from Dr Michael Russo and I was trying to get him in and he decided that he wanted to
0:36.8	self-publish and do as much as he could to build his own brand and he did and no hard feelings in all
0:40.9	We've remained friends the whole way I totally understood it but it's interesting to think that was that was fucking eons ago.
0:48.0	Oh man three two to three years before 2020 my have the word has changed tremendously since then
0:57.5	but what hasn't changed or what has only improved is Dr. Michael Russo's wealth of knowledge. He has helped thousands and
1:04.3	thousands of people with gut issues, autoimmune issues, you name it. He has in
1:09.0	large part considered one of the the world's leading experts. We actually met at paleo effects. He was
1:15.3	speaking on on different panels that I was fascinated with and I think he
1:18.6	popped in for one or two of mine and we've been buddies for a while.
1:22.8	We also had a blast.
1:23.7	Those PaleofX days were incredible,
1:25.6	getting to hang and know each other
1:27.6	and hang out after the event.
1:29.8	And I just love this dude.
1:30.8	He moved here, what seems like yesterday, but it's actually been a couple years since he's been here.
1:36.0	And I had him out. He was the first or the second interview, but the first only live interview that I did.
	...

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