3563: You Get What You Give by Kerri Richardson on Positive Mindset and Motivation

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 14 April 2025

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3563: Kerri Richardson explores how the energy we bring to our goals directly impacts the results we receive, urging us to examine the mindset and motivation behind our actions. By shifting from obligation to intention and aligning with joy and clarity, she shows how we can generate momentum that mirrors our truest desires. Read along with the original article(s) here: https://kerririchardson.com/you-get-what-you-give/ Quotes to ponder: "You get what you give, so if you want to receive different results, examine what kind of energy you’re putting out." "When you’re forcing yourself to do something out of obligation, dread, or guilt, the energy you’re putting out is one of resistance." "When you do things from a place of joy and clarity, you create an energy that fuels momentum." Episode references: The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Adobe Express is the quick and easy Create Anything app.
0:05.0	It has taken my content to the next level, making it simple to create everything I need to promote my business.
0:11.0	From Instagram and TikTok posts to logos and flyers, all in just a few clicks.
0:17.0	Build your brand with Adobe Express.
0:20.0	Search for Adobe Express to find out more and get the app for free.
0:24.0	Adobe Express, the quick and easy create anything app.
0:29.9	Enjoy cracking deals as did this Easter.
0:32.5	With selected roast joints roll back to half price.
0:35.4	Try our mouth-watering whole lamb leg.
0:37.4	Name Best Easter lamb 2025 by the Good Housekeeping Institute,
0:40.9	down from 12 pounds 34 per kilo to just £617.
0:44.9	Or a large beef joint also half-priced.
0:47.3	Down from £11.36 per kilo to just £5.68.
0:51.3	For more great offers, make Asda your one hot Easter shop. That's ASDA price.
0:56.0	Selected stores online subject to availability offer ends 20th of April, excludes Azure Express.
1:00.9	This is Optimal Living Daily. You get what you give.
1:05.3	By Carrie Richardson of Carey Richardson.com. And I'm Justin Mollick.
1:09.6	And we get right to our post for today and start optimizing your life.
1:17.0	You get what you give by Carrie Richardson of carey Richardson.com.
1:22.8	It's my junior year in college and I'm on my way home from a spring break trip to the Bahamas.
1:28.2	My flight makes an unplanned stop in Hartford, Connecticut, due to some weather issues at my
1:32.8	destination, Boston, Massachusetts.
	...

Transcript will be available on the free plan in 22 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.