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Making Sense with Sam Harris

#359 — Getting Used to It

Making Sense with Sam Harris

Waking Up with Sam Harris

Samharris, Currentevents, Politics, Ethics, Religion, Neuroscience, Science, Society & Culture, Philosophy

4.629.1K Ratings

🗓️ 19 March 2024

⏱️ 31 minutes

🧾️ Download transcript

Summary

Sam Harris speaks with Cass Sunstein about habituation and its consequences. They discuss habituation to positive and negative experiences, marriage, happiness, meaning, variety, doing good vs feeling good, midlife crises, kids, wealth and happiness, things vs experience, the “illusory truth effect,” misinformation and social media, echo chambers and extremism, what governments can do to respond to misinformation, free speech on college campuses, the 2024 Presidential election, and other topics.

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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Transcript

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0:00.0

Welcome to the Making Sense Podcast, this is Sam Harris. Just a note to say that if you're hearing this you're not currently on our subscriber feed and will only be hearing the first part of this conversation.

0:18.0

In order to access full episodes of the Making Sense Podcast, you'll need to subscribe at Sam Harris.org. There you'll also find our

0:24.9

scholarship program where we offer free accounts to anyone who can't afford one. We

0:29.0

don't run ads on the podcast and therefore it's made possible entirely through the support of our subscribers.

0:34.0

So if you enjoy what we're doing here, please consider becoming one. Today I'm speaking with Cass Sunstein.

0:47.0

Cass is the most cited legal scholar in the U.S.

0:52.0

and from 2009 to 2012 he served as the

0:57.3

administrator of the White House Office of Information and Regulatory Affairs.

1:01.0

Since then he served in various capacities in the U.S.

1:04.6

government and advised many nations as well as the United Nations, the Asian

1:09.4

Development Bank, and the

1:13.7

professor at Harvard Law School and the co-author of several

1:19.2

interesting books, nudge, noise, and his latest, which he wrote with Talishirot, is Look Again, the power of noticing

1:28.8

what was always there.

1:31.1

And today, Cass and I speak about the book. We talk about habituation and its consequences.

1:37.0

The way we habituate to positive and negative experiences.

1:40.0

We discuss things like marriage and happiness and meaning and variety, doing good

1:47.1

versus feeling good, midlife crises, having kids, wealth and happiness, things versus experience, and then we pivot to topics of

1:58.6

more political relevance, we talk about the illusory truth effect, misinformation and social media, echo chambers

2:06.6

and extremism, what governments can do to respond to misinformation, free speech on college campuses, the 2024 presidential election, and

2:16.8

other topics. And now I bring you, Cass Sunstein. I am here with Cass Sunstein.

2:27.0

I am here with Cass Sunstein.

...

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