Hey, hey, hey, everyone.

Libby Switzer here.

I'm just here to remind you if you want to order a shirt and get it before Christmas.

You have one week to do so.

Orders need to be in by December 15th to ensure it gets there by Christmas.

The website is www.thefulcup.com.

And we just added a new shirt that says recovering perfectionist, one of my favorites.

Anyway, check them out if you haven't. And if you have, thank you so much for the support.

It's very much appreciated. And here is your episode, I think 37 of The Full Cup.

Enjoy.

Hey, Libby. I was just listening to your podcast and the podcast that I'm on right now is a Q&A once and I heard a lot of people asking how do you love somebody that has hurt you so bad or is so rude to you and I just wanted to share something that I learned and maybe it might help some of your listeners too but I

was getting ready to marry a girl who told me that she had been sexually abused

by somebody and when I found out I was really angry, you know, I was filled up with hate,

and it was something I dwelled on for a long time.

And I was thinking really bad thoughts about what I could do to this person to get a back

because they deserved it and it wasn't fair that they did what they did.

And I was praying like crazy because the hatred was consuming me so bad.

It was just eating me up.

And one day I finally just had this thought pop into my head that the pain and the hell that this person is going through

because of what they've done and the guilt that they're living with in their own life,

the fact that they grew up in a life where or in a household or whatever,

where they didn't understand the same truth that I understood.

...