5 • 2.1K Ratings
🗓️ 30 September 2024
⏱️ 104 minutes
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0:00.0 | Happy Monday! |
0:02.0 | Gosh, I feel good today boys. |
0:04.0 | And we do have so much fun stuff to talk about today. |
0:06.4 | It's gonna be really good episode. |
0:07.2 | It's gonna be a great episode. |
0:08.9 | Hey, just wanna tell a quick story. |
0:10.1 | I was hanging out with my friend Will Severns the other day and he just started the whole 30. |
0:15.0 | You guys know what the whole 30 is? |
0:17.0 | I've never heard it called the whole 30. |
0:19.0 | Just whole 30. |
0:20.0 | Yeah, yeah. |
0:21.0 | Drop the the, it's cleaner. |
0:22.0 | He just started whole 30. Yeah. Yeah, yeah, drop the the, it's cleaner. |
0:22.7 | He just started Whole 30, yeah, |
0:24.2 | Social Network. |
0:25.0 | Just drop the the. |
0:27.0 | Yeah, it's basically the whole 30 is basically just, |
0:31.2 | it's the workout. |
0:32.2 | It's, it's the diet that you do know it's it's like |
0:35.2 | eating clean basically like no sugar and whatever it's the new Atkins diet right a |
0:39.3 | little bit yeah I think maybe a little bit yeah I feel like it was really popular like 10 years ago, |
0:44.4 | but people still like come back to the whole 30 of one. |
... |
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