Greetings Earthlings, and welcome to the Wadgast. I have no idea why I just did that, but welcome

to the Wadcast podcast. I'm your host. I'm sitting here all alone in my living room just recording

the intro to the Wadcast podcast. I should probably get to it quickly because I know some of

you fast forward through the intro

you're like come on man I just want to hear the interview all right so let's move

quickly thank you guys for listening thanks for being a part of the show our

guest tonight Kenny Kane one of the smartest minds in fitness, if you ask me, that is my opinion.

Many people know that. Anyone that knows Kenny knows that. The guy was a brilliant athlete, an incredible coach, maybe an incredible

athlete, brilliant coach. Either or. Great father, great friend, funny dude. He's just all around, just a wonderful human being.

If I was caught with a dead hooker in my bed or found a dead hooker in my bed, he is not my phone

call. He's not that friend because I would call him and he would go oh

Eddie what are you doing my God you just you're better than that he would like

try to you know reprimand. I'd call someone else. You call scumbags for that. Not

Kenny, not a scumbag. One of the best human beings alive. And I'm glad to have him as a friend and he shed some knowledge on us some stuff. Very, very interesting stuff. We go deep with Kenny Kane today.

So enjoy the episode.

Thanks for helping out if you like the show best thing to do.

Go to whatcast podcast.com, donate five dollars per month and you are going to get yourself in the running for a myopucks and a

leopard claw. You ask yourself what's that? The leopard claw is the soft tissue multi-t for versatile self-mobilization. I used it earlier

tonight on my elbow. The leopard claw increases blood flow while breaking up restrictions

in the tissues and this ultimately helps you move better.

The Myopux is the portable and affordable electronic muscle stimulation and TENS device.

The myopux increases blood flow,

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