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Hello, beautiful people and welcome to the podcast episode of today.

This is the second last episode of the year.

I will be doing best off and encore episodes and like compilations of like the most popular

brain facts and stuff.

So there'll be episodes running throughout.

But this is the second last like original Monday episode. So I've got this one, I've got Friday, and then we've

got next week. And then that will be all for the year, which is crazy to think that we're at

the end of the year. I know we always say that. And I feel like as you get older, it feels like

...