379: Your Body’s Ancient Wisdom: Ayurvedic Healing Rhythms | Nidhi Pandya

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 11 March 2025

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ayurvedic expert Nidhi Pandya re-joins the Ancient Health Podcast to talk about her fantastic new book, Your Body Already Knows. Nidhi and Dr. Motley dive deep into health, inflammation and what ancient Ayurvedic rhythms of life have to offer us today. #Ayurveda #Ancientwisdom #naturalintuition ------ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Nidhi Pandya! Instagram - https://www.instagram.com/my_ayurvedic_life/ Buy her book! Your Body Already Knows ------ * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure! *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

Transcript

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0:00.0	Hey everyone, Dr. Josh Axe here. I'm going to go out on a limb and say you're probably someone who's
0:05.4	deeply interested in elevating your health, right? Yeah, I think so if you're listening to this
0:10.1	podcast. Well, if there's anything I've learned over the past few decades of helping patients
0:14.6	and other people heal and transform their health, it's this. If you truly want to heal and
0:19.1	experience a breakthrough, it happens at the intersection of natural health, it's this. If you truly want to heal and experience a breakthrough, it happens at
0:21.0	the intersection of natural health, holistic medicine, personal growth, and even psychology.
0:26.3	And that's exactly what I dive into on the Dr. Josh Axe show. On my show, I give practical
0:31.5	tips and insights on how to grow in body, mind, and spirit, and overcome conditions like hypothyroidism.
0:39.3	I teach principles like how to become a better
0:41.3	methylator, improve gut health, experience a breakthrough
0:45.1	and autoimmune disease, how to detoxify your body,
0:48.8	and how to heal using food as medicine,
0:51.3	but also mindset medicine.
0:53.7	Whether you're looking for a mindset breakthrough,
0:55.8	a spiritual breakthrough, or a health breakthrough, you're not going to want to miss the next
0:59.7	episode of the Dr. Joshak Show. You can find it on Apple, Spotify, and YouTube. Go to those channels
1:06.5	now and subscribe today. Welcome to the Ancient Health podcast, where East meets West in the world of medicine.
1:15.7	I'm Dr. Chris Motley, and here we explore how modern Western science and traditional
1:20.2	eastern wisdom come together to unlock the body's full healing potential.
1:24.5	Each week, we'll dive into powerful tools, techniques, and approaches from both
1:28.9	sides of the world to help you optimize your help and live with vitality. Let's bridge the gap
1:34.1	between ancient practices and cutting-edge medicine. Let's get started. Hello, friends. Welcome to
	...

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